Nia

Age :  Adults

Gender:

Member price :  FREE

Non-member price :  $100/10 wk

Location: Ben Weider JCC

Description:

A mind-body workout that combines elements of dance, martial arts and the healing arats. It's a dynamic method of exercise that embraces individual creativity and self-expression.

Wednesdays, starting Sept. 17

16h00

$100/10 wks, non-members

or

Fridays, starting Sept. 19

13h15

$120/12 wks, non-members 


Long Description: