West Island Winter Schedule

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
08h30 - 09h30
Cardio Variety
With Kelly
08h00 - 09h00
Salsa-Tone
With Lynn V.
08h00 - 09h00
Circuit City
With Lynn S
09h30 - 10h30
Body design
With Sherry
09h15 - 10h15
Yoga
With Amanda
09h00 - 10h00
Cardio Kickboxing
With David
09h00 - 10h00
Zumba
With Elysa
09h00 - 10h00
Tae Total Fitness
With Rami
10h00 - 10h30
Pilates Express
With Andrea
10h00 - 10h30
Pilates Express
With Andrea
12h00 - 13h00
T'ai Chi, registration requi'
With Jerry, subject to min participants
12h00 - 13h00
Gentle Fitness registration re
With Andrea
18h30 - 19h30
Zumba
With Genevieve
18h30 - 19h30
Body weight bootcamp
With Andrea
19h00 - 20h00
Pilates second floor gym
With Alison
19h00 - 20h00
Yoga second floor gym
With Aline