Let’s Dive In: Everything You Need to Know About Aquatics at the Y

It’s too cold out there for outdoor swimming – but our indoor pool is the next best thing! Whether you’re perfecting your stroke or taking your very first dip, our aquatics program is here to support your swim journey.
From improving cardio health to reducing stress and promoting relaxation, time spent in the water can boost your well-being in countless ways. Whether you’re doing laps, taking a lesson, or enjoying recreational swim, our pool provides a low-impact, high-reward activity for all ages.
At The Y, we’re proud to offer a comprehensive aquatics program that meets the needs of everyone from beginners to seasoned swimmers looking to train as lifeguards.
The benefits of swimming at The Y:
Our aquatics program is designed with your comfort, convenience, and personal growth in mind. Here are a few key things to know:
- Access: The pool is available to members or those with a day pass, ensuring a welcoming community atmosphere.
- What to Bring: Pack a bathing cap and towel to make the most of your swim.
- Dedicated Swim Times: To provide a comfortable experience for all, we offer gender-specific swim times. Check the pool schedule for details.
- Family-Friendly: Kids under 2 can enjoy the pool with a free membership, making it a great option for family bonding.
Programs for Every Swimmer
We offer a range of options:
- Recreational Swim: Perfect for unwinding or practicing at your own pace. Check out the schedule here.
- Swim Lessons: From children to adults, our lessons follow the Lifesaving Society’s Swim for Life program. This initiative teaches essential swimming skills while inspiring participants to stay active and safe in the water. Learn more here.
- Private and Semi-Private Lessons: For personalized instruction tailored to your goals, explore our private and semi-private options. Learn more here.
Ready to dive in? Explore our aquatics program and find your perfect fit today! https://ymywha.com/aquatics/