Rivky & Guylaine's Top 3 Y Fit On-Demand Classes We asked Rivky, our Manager of Group Fitness and Guylaine, our Group Fitness Coordinator, to share which Y Fit On-Demand classes inspired them most and why they
Staying active is one of the most important things we can do, as we do our part by staying home. Here we share the Top Five benefits of our Y Fit On-Demand Platform.
Girls can face an endless amount of body issue challenges during their teenage years. Our Fit for Girls program gives girls aged 12 to 17 years old an opportunity to learn about health and wellness, and to exercise in a structured, safe environment.
So how do we stay fit when we’re constantly surrounded by temptation? We turned to our very own professionals, who work in our Fitness, Recreation and Sports department for advice.
Whether you’re a beginner or a seasoned swimmer, our wide variety of swimming and aquatics courses are sure to fit your needs.
If you want to transform your body and see tangible results in a minimal amount of time, you need to try Small Group Training.
5400 Westbury Avenue
Montreal, Quebec H3W 2W8
514-737-6551
contact@ymywha.com
Operating Hours:
Sunday: 7:00AM – 5:00PM
Monday: 6:00AM – 9:30PM
Tuesday: 6:00AM – 9:30PM
Wednesday: 6:00AM – 9:30PM
Thursday: 6:00AM – 9:30PM
Friday: 6:00AM – 4:30PM
Saturday: 7:00AM – 5:00PM
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