Find everything you need to move, sweat, and feel your best at the Sylvan Adams YM-YWHA. From our fully equipped fitness centre and wide range of group classes to our 25-metre pool, multi-sport gym, and Men’s & Women’s Health Clubs with sauna and steam rooms — it’s all here.
Curious to learn more? Want to become a member? Book a tour and enjoy a complimentary day pass on us!
Unlimited access to the fitness centre, multi-sport gym, pool and locker rooms
Unlimited group fitness, spin, and aquafit classes. Additional specialized small group training classes available for purchase. Group Fitness schedule
Complimentary No-Excuses strength training workshops, one complimentary PowerWatts trial, and an annual $99 credit* towards personal training.
Enjoy early access and exclusive member rates on sports and recreation programs like pickleball, Krav Maga, and wrestling! Check out our sports & recreation guide
Enjoy the convenience of indoor parking—complimentary with Health Club memberships and available for a small fee with all other fitness membership options.
You’ll feel known, welcomed, and motivated—every time you walk in.
Y FIT Student (18+)*
Access to all of our fitness facilities, pool, multi-sport gymnasium, group fitness classes, membership pricing on programs, 4 guest passes, complimentary monthly fitness workshops, complimentary PowerWatts trial, and a $99 personal training credit.
18+
Access to all of our fitness facilities, pool, multi-sport gymnasium, group fitness classes, membership pricing on programs, complimentary monthly fitness workshops, complimentary PowerWatts trial, a $99 personal training credit* PLUS indoor parking. luxury lounge, sauna, steam room, towel and robe service, permanent personalized locker, 8 guest passes and complimentary Sunday brunch.
Corporate memberships at the Y offer your team exclusive access to our fitness facilities, classes, and amenities—promoting wellness, connection, and a healthier workplace. Special pricing is available for groups of 15 or more.
| PRICING* Pre-tax | TEEN 12-17 YEARS | STUDENT 18+ | Y FIT 18-64 YEARS | Y FIT 65+ | HEALTH CLUB 18+ | COMMUNITY | |
|---|---|---|---|---|---|---|---|
| Annual contract | Bi-weekly | $11.53 | $24.65 | $29.00 | $24.65 | $65.77 | – |
| Per month | $24.99 | $53.40 | $62.83 | $53.40 | $142.50 | – | |
| Per year | $299.88 | $640.82 | $753.90 | $640.82 | $1,710.00 | $72.00 | |
| No contract | Single month | $37.69 | $81.92 | $81.92 | $81.92 | $180.00 | – |
*Pricing does not include a one-time joining fee due upon registration
Working out is always better with a friend, and now it pays off, too! When you refer someone to the Sylvan Adams YM-YWHA or join together, you’ll both enjoy great rewards. You’ll earn credits toward your membership, and your friend will receive an exclusive discount on theirs.
Here’s how it works:
• Earn $50 credit for every new Y Fit annual member you refer
• Earn $100 credit for every new Health Club annual member you refer
• Your friend gets $50 credit on a Y Fit annual membership or $100 credit on a Health Club annual membership
Invite your workout partner, neighbour, or family member to join you at the Y, it’s a win-win! Visit the front desk or call 514.737.6551 to get started.
Not ready for an annual membership? No problem! Enjoy everything the Sylvan Adams YM-YWHA has to offer with a day pass or one-month membership. Get access to our fitness facilities, pool, multi-sport gymnasium, and more—perfect for trying out the Y experience before committing long-term.
Please note: Groups of 15 or more must arrange their visit in advance. Unscheduled groups will not be permitted entry.
For group bookings or more information, contact Lara Goldenberg at lgoldenberg@ymywha.com.
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Y Fit Day Pass
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Health Club Day Pass
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Valid for 1 entry
18+: $20 Ages 12-17: $11.74 Ages 2-11: $5 |
Valid for 1 entry
$30 |
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Make your membership work for you.
Members can book a complimentary 15-minute consultation with Louise Malone, our Manager of Fitness Engagement, and start moving toward your goals today.
If the available timeslots don’t work for you, please contact Louise Malone lmalone@ymywha.com to schedule a time that is convenient for you.
Dial up your results with coaching and specialty training.
Train with a buddy or solo, and let our trained professionals lead you through workouts tailored to your needs and designed to be safe and effective.
The personal attention of a trainer and energy of a team. With 4 – 8 participants. Expert coaching tailored to your goals, in a motivating, inspired environment.
Courses for fitness professionals. Continuing education for trainers, instructors, and coaches.
A unique indoor cycling program with customized training sessions that maximize results in a short amount of time.
Contact us or visit us today to learn more about membership or fitness options.Â
Call us : 514.737.6551
Email Us: Contact@ymywha.com
Visit us: 5400 Westbury ave, Montreal, QC, H3W 2W8Â
5400 Westbury Avenue
Montreal, Quebec H3W 2W8
514-737-6551
contact@ymywha.com
Sunday: 7:00AM – 5:00PM
Monday: 6:00AM – 9:30PM
Tuesday: 6:00AM – 9:30PM
Wednesday: 6:00AM – 9:30PM
Thursday: 6:00AM – 9:30PM
Friday: 6:00AM – 4:30PM*
Saturday: 7:00AM – 5:00PM
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Registered Charitable Number: 119307205 RR 0001
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