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    Spring 2026

    Sports & Recreation Guide
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    The Sylvan Adams YM-YWHA provides specialized programming to individuals with a range of neurodiverse and/or physical disabilities.

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5400 Westbury Avenue
Montreal, Quebec H3W 2W8
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contact@ymywha.com

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Sunday: 7:00AM – 5:00PM
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Hours & Schedules
Fitness Packages
  • Fitness & Aquatics
    • Fitness
      • Fitness Packages
      • Y Health Club
      • Training & Specialty Classes
      • PowerWatts
      • Concordia Weightlifting Club
      • Group Fitness Schedule
    • Aquatics
      • Swim School
      • Parent & Tot
      • Preschool (3 to 5 years)
      • Swimmer (5 to 18 years)
      • Adult Classes
      • Swim Team
      • Lifesaving Classes
      • Private & Semi-Private Lessons
      • Pool Schedule
  • Sports & Recreation
    • Sports, leagues, & Recreation
      • Recreation Guide
      • Pickleball
      • Wolves Basketball
      • J-Force Gymnastics
      • Krav Maga
      • Reinitz Wrestling Centre
      • JCC Maccabi Games
      • LEAP Ahead After-School Program
      • NHL Street
      • Birthday Parties
      • Open Gym Schedule
    • Programs by Age
      • Children
      • Tween
      • Teen
      • Adults
    • Tournaments
      • Y Basketball Championship
      • Y Pickleball Championship
      • Y Golf
  • Inclusion
    • Inclusion Programs
    • Y City Camp – Inclusion
    • Support your Y
  • Camps
    • Y City Camp – Summer
    • Y City Camp – Inclusion
    • Wolves Basketball Camp
    • YCC (Y Country Camp)
    • All Camps
    • Support your Y
  • Events & Jewish Life
    • Youth Programs
      • JCC Maccabi Games
      • Level Up Teen Program
      • Tween Leadership
      • Diller Teen Fellows
      • Jewish Star Leadership
      • Jewish Community Youth Model UN (JCYMUN)
    • Community Events
      • Y Basketball Championship
      • Y Pickleball Championship
      • Y Golf
      • Ian Karper Y Raffle
      • ZikkaRun
      • Y Perspectives
      • Y Shapiro Lectures
    • Support your Y
  • FR
Support The Y
Sports & Rec Guide