Level-Up (1)

Teen Sports & Recreation

Active, social, and skill-building programs designed for teens, offering opportunities to stay fit, try new sports, and connect with friends.

Y Fit Teen Membership (12-17)

Our Y Fit Teen members enjoy access to all of our fitness facilities, pool, basketball gym, group fitness classes, and membership pricing on activities and programs. Members ages 12-15 must take a teen orientation before they can access the fitness facilities. This orientation will teach correct use of machines, proper technique and how to exercise safely. Orientation sessions can be booked here. Contact or visit us to learn more and to become a member.

Teen Activities

JCYMUN Mini is a five-week Model United Nations program for high school students ages 14–16. Created by the Jewish Canadian Youth Model United Nations (JCUMUN), this new initiative brings the Model UN experience to students across Montreal, making it more accessible than ever before.

Over four weeks, participants will learn the fundamentals of Model UN, including parliamentary procedure, effective research, persuasive writing, and confident public speaking. Students will develop the skills to debate global issues while collaborating with peers in a supportive environment.
 
The program culminates in a full-day Model UN conference, where delegates will apply their knowledge, showcase their research, and participate in engaging debate.
 
JCYMUN Mini is an excellent opportunity to build confidence, strengthen communication skills, and make new friends while experiencing the excitement of JCYMUN.
 
Monday evenings October 5-November 2 (excluding Thanksgiving Oct 12). Final Conference on Sunday, November 8.

Develop the fundamentals of Olympic style wrestling in an inter-age, all levels safe and enjoyable atmosphere at the Wrestling Center

Mondays – 5:15 PM – 6:15 PM

Develop confidence, patience, discipline, endurance, strength and the habits of great physical health through Krav Maga.

Mondays – 5:00 PM – 6:00 PM

Wednesdays – 5:00 PM – 6:00 PM

Starting September 9, 2026

A fun, recreationally competitive volleyball program for teen girls, with players matched to their skill level by the program coordinator.

Sundays – 5:00 PM – 7:00 PM

Check out our Lifesaving classes.

Teen Programs