Massage Therapy

Indulge in ultimate relaxation with our new massage therapy services!

We’re excited to offer professional massage therapy sessions to complement your fitness journey. Whether you’re looking to soothe sore muscles, alleviate tension, or simply unwind after a workout, our skilled massage therapists are here to help. Treat yourself to a personalized massage experience tailored to your needs and preferences. Enhance your well-being and elevate your gym experience with our exclusive massage therapy offerings.

Book your session today and discover the benefits of holistic self-care at the Y!

$110 for 60 mins / $145 for 90 mins.

Insurance receipts are provided upon request.

This service is only available in the Y Health Club.

Y fit members can purchase a Health Club Day pass for $10 / Non-members can purchase a Health Club Day pass for $30. please visit the welcome desk for more information on day passes.

Women’s massages will be in the Women’s Health Club and Men’s in a room up stairs accessible through the Men’s Health Club.

Book an appointment

Meet our Massage Therapists

Shannon McGarr

In 2006, a skiing accident left Shannon with a two-year recovery from a shattered tibia and fibula. Her rehabilitation team, including an osteopath, physical therapist, and massage therapist, played a crucial role, with massage therapy making a significant impact. Inspired by its holistic approach, she decided to help others in a similar way by becoming a Registered Massage Therapist. Since then, she  has expanded her skills and techniques to enhance clients’ lives.

With a deep understanding of physiology and anatomical function, Shannon prioritizes a strong, firm approach while considering each individual’s unique needs. When targeting specific areas, she starts by releasing tension in surrounding tissue, gradually working towards the focal point.

Beyond her formal training, she continues to add tools to her tool belt, deepening her knowledge and qualifications to include a broad range of modalities and techniques. Her techniques include trigger point therapy, kinetic Swedish massage, deep tissue massage, prenatal massage, and fascia therapy.

Mary Palmer

A dedicated Registered Massage Therapist (RMT) driven by her desire to enhance the well-being of others. Mary embarked on her journey in massage therapy out of a profound commitment to helping people achieve optimal comfort and vitality. Graduating with an Associate of Applied Science degree in Massage Therapy in 2016, she delved deep into coursework covering anatomy, physiology, myology, and pathology.

With over 1000 hours of clinical experience and nearly a decade of hands-on practice, Mary’s expertise is finely honed. She takes pride in customizing each session to address the unique needs of her clients. Specializing in Myofascial Release and deep tissue techniques, Mary also offers Deep Tissue Massage, Swedish Massage, Pregnancy Massage, Chair Massage, and Infant Massage.