SMALL GROUP TRAINING

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WHY SMALL GROUP TRAINING? BECAUSE RESULTS MATTER.

At the Sylvan Adams YM-YWHA, Small Group Training gives you the best of both worlds — the personal attention of a trainer and the energy of a team. With just 4 to 8 participants, you’ll get expert coaching tailored to your goals, all in a motivating, inspired environment.

Big results. Small groups. Less cost. | Individualized attention | Exclusive to members | Led by elite trainers

An active Sylvan Adams YM-YWHA membership is required for the duration of Small Group Training sessions. Become a Member today.

Become a member

For more information contact Louise Malone, Manager, Fitness Engagement, lmalone@ymywha.com 514.747.6551 ext. 288