{"id":19432,"date":"2021-11-03T12:57:18","date_gmt":"2021-11-03T16:57:18","guid":{"rendered":"https:\/\/www.ymywha.com\/?page_id=19432"},"modified":"2024-04-02T12:47:32","modified_gmt":"2024-04-02T16:47:32","slug":"swimmer-swim-lessons","status":"publish","type":"page","link":"https:\/\/ymywha.com\/swimmer-swim-lessons\/","title":{"rendered":"Swimmer Swim Lessons"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background fusion-parallax-fixed hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #ffffff;background-image: url(&quot;https:\/\/ymywha.com\/wp-content\/uploads\/2022\/12\/Untitled-design-3-1024x640.jpg&quot;);background-position: center bottom;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;background-attachment:fixed;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center\" style=\"width:calc( 100% + 0px ) !important;max-width:calc( 100% + 0px ) !important;margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion-flex-column fusion-flex-align-self-center\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-1{margin-top:10px!important; margin-right:0px!important;margin-bottom:40px!important;margin-left:0px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-1{margin-top:0px!important; margin-right:0px!important;margin-bottom:20px!important; margin-left:0px!important;}}<\/style><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"margin-top:10px;margin-right:0px;margin-bottom:40px;margin-left:0px;\"><h2 class=\"title-heading-center\" style=\"margin:0;\"><span style=\"color: #ffffff;\">Swimmer<\/span><\/h2><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:52% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 0px;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 0px;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 160px;margin-top : 0px;padding-right : 60px;padding-bottom : 160px;margin-bottom : 0px;padding-left : 60px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #ffffff;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1497.6px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 45px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1\"><h4>Classes for children ages 5 to 18 years old.<\/h4>\n<\/div><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-1 fusion-columns-total-10 fusion-content-boxes-1 content-boxes-icon-with-title content-left\" data-animationOffset=\"top-into-view\" style=\"margin-top:0px;margin-bottom:0px;\"><style type=\"text\/css\">.fusion-content-boxes-1 .heading .content-box-heading {color:var(--awb-color8);}\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover .heading .content-box-heading,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover .heading .heading-link .content-box-heading,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover .heading .content-box-heading,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover .heading .heading-link .content-box-heading,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover.link-area-box .fusion-read-more,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover.link-area-box .fusion-read-more::after,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover.link-area-box .fusion-read-more::before,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .fusion-read-more:hover:after,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .fusion-read-more:hover:before,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .fusion-read-more:hover,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover.link-area-box .fusion-read-more,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover.link-area-box .fusion-read-more::after,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover.link-area-box .fusion-read-more::before,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover .icon .circle-no,\n\t\t\t\t\t.fusion-content-boxes-1 .heading .heading-link:hover .content-box-heading {\n\t\t\t\t\t\tcolor: var(--awb-color7);\n\t\t\t\t\t}\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover .icon .circle-no {\n\t\t\t\t\t\tcolor: var(--awb-color7) !important;\n\t\t\t\t\t}.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box.link-area-box-hover .fusion-content-box-button {background: #00437b;color: #ffffff;}.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box.link-area-box-hover .fusion-content-box-button .fusion-button-text {color: #ffffff;}\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover .heading .icon > span {\n\t\t\t\t\t\tbackground-color: var(--awb-color7) !important;\n\t\t\t\t\t}\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover .heading .icon > span {\n\t\t\t\t\t\tborder-color: var(--awb-color7) !important;\n\t\t\t\t\t}<\/style><div class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper-background link-area-box link-type-button content-icon-wrapper-yes icon-hover-animation-none\" style=\"background-color:var(--awb-color3);\" data-link=\"https:\/\/anc.ca.apm.activecommunities.com\/ymywha\/activity\/search?onlineSiteId=0&amp;locale=en-US&amp;activity_select_param=2&amp;activity_category_ids=57&amp;activity_keyword=Swimmer%201&amp;viewMode=list\" data-link-target=\"_blank\" data-animationOffset=\"top-into-view\"><div class=\"heading icon-left\"><a class=\"heading-link\" style=\"float:left;\" href=\"https:\/\/anc.ca.apm.activecommunities.com\/ymywha\/activity\/search?onlineSiteId=0&amp;locale=en-US&amp;activity_select_param=2&amp;activity_category_ids=57&amp;activity_keyword=Swimmer%201&amp;viewMode=list\" target=\"_blank\" rel=\"noopener noreferrer\"><h2 class=\"content-box-heading\" style=\"font-size:24px;line-height:29px;\">Swimmer 1<\/h2><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\" style=\"color:var(--awb-color8);\">\n<p class=\"p1\">Is 5 to 12 years and just starting out.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><a class=\"fusion-read-more-button fusion-content-box-button fusion-button button-default fusion-button-default-size button- button-flat\" style=\"float:left;\" href=\"https:\/\/anc.ca.apm.activecommunities.com\/ymywha\/activity\/search?onlineSiteId=0&amp;locale=en-US&amp;activity_select_param=2&amp;activity_category_ids=57&amp;activity_keyword=Swimmer%201&amp;viewMode=list\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"fusion-button-text\">Register<\/span><\/a><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-column content-box-column content-box-column content-box-column-2 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper-background link-area-box link-type-button content-icon-wrapper-yes icon-hover-animation-none\" style=\"background-color:var(--awb-color3);\" data-link=\"https:\/\/anc.ca.apm.activecommunities.com\/ymywha\/activity\/search?onlineSiteId=0&amp;locale=en-US&amp;activity_select_param=2&amp;activity_category_ids=57&amp;activity_keyword=Swimmer%202&amp;viewMode=list\" data-link-target=\"_blank\" data-animationOffset=\"top-into-view\"><div class=\"heading icon-left\"><a class=\"heading-link\" style=\"float:left;\" href=\"https:\/\/anc.ca.apm.activecommunities.com\/ymywha\/activity\/search?onlineSiteId=0&amp;locale=en-US&amp;activity_select_param=2&amp;activity_category_ids=57&amp;activity_keyword=Swimmer%202&amp;viewMode=list\" target=\"_blank\" rel=\"noopener noreferrer\"><h2 class=\"content-box-heading\" style=\"font-size:24px;line-height:29px;\">Swimmer 2<\/h2><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\" style=\"color:var(--awb-color8);\">\n<p>Can jump into chest-deep water by themselves and into deep-water wearing a lifejacket; open eyes, hold breath, and exhale underwater; float, kick and glide on front and back<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><a class=\"fusion-read-more-button fusion-content-box-button fusion-button button-default fusion-button-default-size button- button-flat\" style=\"float:left;\" href=\"https:\/\/anc.ca.apm.activecommunities.com\/ymywha\/activity\/search?onlineSiteId=0&amp;locale=en-US&amp;activity_select_param=2&amp;activity_category_ids=57&amp;activity_keyword=Swimmer%202&amp;viewMode=list\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"fusion-button-text\">Register<\/span><\/a><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-column content-box-column content-box-column content-box-column-3 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper-background link-area-box link-type-button content-icon-wrapper-yes icon-hover-animation-none\" style=\"background-color:var(--awb-color3);\" data-link=\"https:\/\/anc.ca.apm.activecommunities.com\/ymywha\/activity\/search?onlineSiteId=0&amp;locale=en-US&amp;activity_select_param=2&amp;activity_category_ids=57&amp;activity_keyword=Swimmer%203&amp;viewMode=list\" data-link-target=\"_blank\" data-animationOffset=\"top-into-view\"><div class=\"heading icon-left\"><a class=\"heading-link\" style=\"float:left;\" href=\"https:\/\/anc.ca.apm.activecommunities.com\/ymywha\/activity\/search?onlineSiteId=0&amp;locale=en-US&amp;activity_select_param=2&amp;activity_category_ids=57&amp;activity_keyword=Swimmer%203&amp;viewMode=list\" target=\"_blank\" rel=\"noopener noreferrer\"><h2 class=\"content-box-heading\" style=\"font-size:24px;line-height:29px;\">Swimmer 3<\/h2><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\" style=\"color:var(--awb-color8);\">\n<p>Can jump into deep water and do a sideways entry wearing a lifejacket; support self at the surface for 15 sec.; do whip kick in vertical position; and swim 10 m on front and back<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><a class=\"fusion-read-more-button fusion-content-box-button fusion-button button-default fusion-button-default-size button- button-flat\" style=\"float:left;\" href=\"https:\/\/anc.ca.apm.activecommunities.com\/ymywha\/activity\/search?onlineSiteId=0&amp;locale=en-US&amp;activity_select_param=2&amp;activity_category_ids=57&amp;activity_keyword=Swimmer%203&amp;viewMode=list\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"fusion-button-text\">Register<\/span><\/a><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-column content-box-column content-box-column content-box-column-4 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper-background link-area-box link-type-button content-icon-wrapper-yes icon-hover-animation-none\" style=\"background-color:var(--awb-color3);\" data-link=\"https:\/\/anc.ca.apm.activecommunities.com\/ymywha\/activity\/search?onlineSiteId=0&amp;locale=en-US&amp;activity_select_param=2&amp;activity_category_ids=57&amp;activity_keyword=Swimmer%204&amp;viewMode=list\" data-link-target=\"_blank\" data-animationOffset=\"top-into-view\"><div class=\"heading icon-left\"><a class=\"heading-link\" style=\"float:left;\" href=\"https:\/\/anc.ca.apm.activecommunities.com\/ymywha\/activity\/search?onlineSiteId=0&amp;locale=en-US&amp;activity_select_param=2&amp;activity_category_ids=57&amp;activity_keyword=Swimmer%204&amp;viewMode=list\" target=\"_blank\" rel=\"noopener noreferrer\"><h2 class=\"content-box-heading\" style=\"font-size:24px;line-height:29px;\">Swimmer 4<\/h2><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\" style=\"color:var(--awb-color8);\">\n<p>Can tread for 30 sec.; do kneeling dives and front somersaults; 10 m whip kick on back; and swim 15 m front crawl and back craw.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><a class=\"fusion-read-more-button fusion-content-box-button fusion-button button-default fusion-button-default-size button- button-flat\" style=\"float:left;\" href=\"https:\/\/anc.ca.apm.activecommunities.com\/ymywha\/activity\/search?onlineSiteId=0&amp;locale=en-US&amp;activity_select_param=2&amp;activity_category_ids=57&amp;activity_keyword=Swimmer%204&amp;viewMode=list\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"fusion-button-text\">Register<\/span><\/a><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-column content-box-column content-box-column content-box-column-5 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper-background link-area-box link-type-button content-icon-wrapper-yes icon-hover-animation-none\" style=\"background-color:var(--awb-color3);\" data-link=\"https:\/\/anc.ca.apm.activecommunities.com\/ymywha\/activity\/search?onlineSiteId=0&amp;locale=en-US&amp;activity_select_param=2&amp;activity_category_ids=57&amp;activity_keyword=Swimmer%205&amp;viewMode=list\" data-link-target=\"_blank\" data-animationOffset=\"top-into-view\"><div class=\"heading icon-left\"><a class=\"heading-link\" style=\"float:left;\" href=\"https:\/\/anc.ca.apm.activecommunities.com\/ymywha\/activity\/search?onlineSiteId=0&amp;locale=en-US&amp;activity_select_param=2&amp;activity_category_ids=57&amp;activity_keyword=Swimmer%205&amp;viewMode=list\" target=\"_blank\" rel=\"noopener noreferrer\"><h2 class=\"content-box-heading\" style=\"font-size:24px;line-height:29px;\">Swimmer 5<\/h2><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\" style=\"color:var(--awb-color8);\">\n<p>Can complete the Canadian Swim to Survive Standard: Roll \u2013 Tread (1 min.) \u2013 Swim (50 m); dive; swim underwater; 15 m whip kick on front; breaststroke arms with breathing; and swim front and back crawl 25 m<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><a class=\"fusion-read-more-button fusion-content-box-button fusion-button button-default fusion-button-default-size button- button-flat\" style=\"float:left;\" href=\"https:\/\/anc.ca.apm.activecommunities.com\/ymywha\/activity\/search?onlineSiteId=0&amp;locale=en-US&amp;activity_select_param=2&amp;activity_category_ids=57&amp;activity_keyword=Swimmer%205&amp;viewMode=list\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"fusion-button-text\">Register<\/span><\/a><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-column content-box-column content-box-column content-box-column-6 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper-background link-area-box link-type-button content-icon-wrapper-yes icon-hover-animation-none\" style=\"background-color:var(--awb-color3);\" data-link=\"https:\/\/anc.ca.apm.activecommunities.com\/ymywha\/activity\/search?onlineSiteId=0&amp;locale=en-US&amp;activity_select_param=2&amp;activity_category_ids=57&amp;activity_keyword=Swimmer%206&amp;viewMode=list\" data-link-target=\"_blank\" data-animationOffset=\"top-into-view\"><div class=\"heading icon-left\"><a class=\"heading-link\" style=\"float:left;\" href=\"https:\/\/anc.ca.apm.activecommunities.com\/ymywha\/activity\/search?onlineSiteId=0&amp;locale=en-US&amp;activity_select_param=2&amp;activity_category_ids=57&amp;activity_keyword=Swimmer%206&amp;viewMode=list\" target=\"_blank\" rel=\"noopener noreferrer\"><h2 class=\"content-box-heading\" style=\"font-size:24px;line-height:29px;\">Swimmer 6<\/h2><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\" style=\"color:var(--awb-color8);\">\n<p>Can do shallow dives and cannonballs; eggbeater and scissor kick; swim 50 m front and back crawl; breaststroke for 25 m; sprint 25 m; interval training 4 x 50 m.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><a class=\"fusion-read-more-button fusion-content-box-button fusion-button button-default fusion-button-default-size button- button-flat\" style=\"float:left;\" href=\"https:\/\/anc.ca.apm.activecommunities.com\/ymywha\/activity\/search?onlineSiteId=0&amp;locale=en-US&amp;activity_select_param=2&amp;activity_category_ids=57&amp;activity_keyword=Swimmer%206&amp;viewMode=list\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"fusion-button-text\">Register<\/span><\/a><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-column content-box-column content-box-column content-box-column-7 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper-background link-area-box link-type-button content-icon-wrapper-yes icon-hover-animation-none\" style=\"background-color:var(--awb-color3);\" data-link=\"https:\/\/anc.ca.apm.activecommunities.com\/ymywha\/activity\/search?onlineSiteId=0&amp;locale=en-US&amp;activity_select_param=2&amp;activity_keyword=rookie&amp;viewMode=list\" data-link-target=\"_blank\" data-animationOffset=\"top-into-view\"><div class=\"heading icon-left\"><a class=\"heading-link\" style=\"float:left;\" href=\"https:\/\/anc.ca.apm.activecommunities.com\/ymywha\/activity\/search?onlineSiteId=0&amp;locale=en-US&amp;activity_select_param=2&amp;activity_keyword=rookie&amp;viewMode=list\" target=\"_blank\" rel=\"noopener noreferrer\"><h2 class=\"content-box-heading\" style=\"font-size:24px;line-height:29px;\">Rookie Patrol<\/h2><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\" style=\"color:var(--awb-color8);\">\n<p>Can do stride entries and compact jumps; legsonly surface support for 45 sec.; sprint 25 m breaststroke; swim 100 m of front crawl and back crawl and 300 m workout.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><a class=\"fusion-read-more-button fusion-content-box-button fusion-button button-default fusion-button-default-size button- button-flat\" style=\"float:left;\" href=\"https:\/\/anc.ca.apm.activecommunities.com\/ymywha\/activity\/search?onlineSiteId=0&amp;locale=en-US&amp;activity_select_param=2&amp;activity_keyword=rookie&amp;viewMode=list\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"fusion-button-text\">Register<\/span><\/a><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-column content-box-column content-box-column content-box-column-8 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper-background link-area-box link-type-button content-icon-wrapper-yes icon-hover-animation-none\" style=\"background-color:var(--awb-color3);\" data-link=\"https:\/\/anc.ca.apm.activecommunities.com\/ymywha\/activity\/search?onlineSiteId=0&amp;locale=en-US&amp;activity_select_param=2&amp;activity_keyword=rookie&amp;viewMode=list\" data-link-target=\"_blank\" data-animationOffset=\"top-into-view\"><div class=\"heading icon-left\"><a class=\"heading-link\" style=\"float:left;\" href=\"https:\/\/anc.ca.apm.activecommunities.com\/ymywha\/activity\/search?onlineSiteId=0&amp;locale=en-US&amp;activity_select_param=2&amp;activity_keyword=rookie&amp;viewMode=list\" target=\"_blank\" rel=\"noopener noreferrer\"><h2 class=\"content-box-heading\" style=\"font-size:24px;line-height:29px;\">Ranger Patrol<\/h2><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\" style=\"color:var(--awb-color8);\">\n<p>Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (25m), learn sidestroke kick, perform head-first surface dive, and swim 400 metres continuously.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><a class=\"fusion-read-more-button fusion-content-box-button fusion-button button-default fusion-button-default-size button- button-flat\" style=\"float:left;\" href=\"https:\/\/anc.ca.apm.activecommunities.com\/ymywha\/activity\/search?onlineSiteId=0&amp;locale=en-US&amp;activity_select_param=2&amp;activity_keyword=rookie&amp;viewMode=list\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"fusion-button-text\">Register<\/span><\/a><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-column content-box-column content-box-column content-box-column-9 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper-background link-area-box link-type-button content-icon-wrapper-yes icon-hover-animation-none\" style=\"background-color:var(--awb-color3);\" data-link=\"https:\/\/anc.ca.apm.activecommunities.com\/ymywha\/activity\/search\/detail\/2769?onlineSiteId=0&amp;from_original_cui=true&amp;locale=en-US\" data-link-target=\"_blank\" data-animationOffset=\"top-into-view\"><div class=\"heading icon-left\"><a class=\"heading-link\" style=\"float:left;\" href=\"https:\/\/anc.ca.apm.activecommunities.com\/ymywha\/activity\/search\/detail\/2769?onlineSiteId=0&amp;from_original_cui=true&amp;locale=en-US\" target=\"_blank\" rel=\"noopener noreferrer\"><h2 class=\"content-box-heading\" style=\"font-size:24px;line-height:29px;\">Star Patrol<\/h2><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\" style=\"color:var(--awb-color8);\">\n<p>Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (50m), learn sidestroke (25m), perform dolphin kick (vertical), learn feet- and head-first surface dives with underwater swim, and swim 400 metres continuously.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><a class=\"fusion-read-more-button fusion-content-box-button fusion-button button-default fusion-button-default-size button- button-flat\" style=\"float:left;\" href=\"https:\/\/anc.ca.apm.activecommunities.com\/ymywha\/activity\/search\/detail\/2769?onlineSiteId=0&amp;from_original_cui=true&amp;locale=en-US\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"fusion-button-text\">Register<\/span><\/a><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-column content-box-column content-box-column content-box-column-10 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper-background link-area-box link-type-button content-icon-wrapper-yes icon-hover-animation-none\" style=\"background-color:var(--awb-color3);\" data-link=\"https:\/\/anc.ca.apm.activecommunities.com\/ymywha\/activity\/search\/detail\/2786?onlineSiteId=0&amp;from_original_cui=true&amp;locale=en-US\" data-link-target=\"_blank\" data-animationOffset=\"top-into-view\"><div class=\"heading icon-left\"><a class=\"heading-link\" style=\"float:left;\" href=\"https:\/\/anc.ca.apm.activecommunities.com\/ymywha\/activity\/search\/detail\/2786?onlineSiteId=0&amp;from_original_cui=true&amp;locale=en-US\" target=\"_blank\" rel=\"noopener noreferrer\"><h2 class=\"content-box-heading\" style=\"font-size:24px;line-height:29px;\">Bronze Star<\/h2><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\" style=\"color:var(--awb-color8);\">\n<p><strong>11+ years old<\/strong><\/p>\n<p>The Bronze Star is the first Bronze level award. Following this course will introduce you to lifesaving: you will learn to solve various problems, to make decisions as an individual and as a team member, to perform cardiopulmonary resuscitation and develop self-rescue skills that will help you save your own life.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><a class=\"fusion-read-more-button fusion-content-box-button fusion-button button-default fusion-button-default-size button- button-flat\" style=\"float:left;\" href=\"https:\/\/anc.ca.apm.activecommunities.com\/ymywha\/activity\/search\/detail\/2786?onlineSiteId=0&amp;from_original_cui=true&amp;locale=en-US\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"fusion-button-text\">Register<\/span><\/a><div class=\"fusion-clearfix\"><\/div><\/div><\/div><style type=\"text\/css\">\n\t\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .heading-link:hover .icon i.circle-yes,\n\t\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box:hover .heading-link .icon i.circle-yes,\n\t\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover .heading .icon i.circle-yes,\n\t\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover .heading .icon i.circle-yes {\n\t\t\t\t\t\t\tbackground-color: var(--awb-color7) !important;\n\t\t\t\t\t\t\tborder-color: var(--awb-color7) !important;\n\t\t\t\t\t\t}<\/style><div class=\"fusion-clearfix\"><\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 45 !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #ffffff;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1497.6px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-2\" style=\"text-transform:none;\"><p>For more information contact the front desk: <b>514-737-6551 <\/b>or email<b> <\/b><a href=\"mailto:aquatics@ymywha.com\"><b>aquatics@ymywha.com<\/b><\/a><b>.<\/b><\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-3{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":[],"_links":{"self":[{"href":"https:\/\/ymywha.com\/wp-json\/wp\/v2\/pages\/19432"}],"collection":[{"href":"https:\/\/ymywha.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ymywha.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ymywha.com\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/ymywha.com\/wp-json\/wp\/v2\/comments?post=19432"}],"version-history":[{"count":42,"href":"https:\/\/ymywha.com\/wp-json\/wp\/v2\/pages\/19432\/revisions"}],"predecessor-version":[{"id":33793,"href":"https:\/\/ymywha.com\/wp-json\/wp\/v2\/pages\/19432\/revisions\/33793"}],"wp:attachment":[{"href":"https:\/\/ymywha.com\/wp-json\/wp\/v2\/media?parent=19432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}