Children & Youth Recreation & Sports

Movement, Music and Art
Ballet (3 – 6 years)
Your child will dance and have fun with an emphasis on the foundations of movement and basic ballet steps. A positive nurturing and engaging environment where all kids can develop their skills and connect with their creative energy.
3 – 4 years old
Tuesdays 4:15 PM – 5:00 PM
5 – 6 years old
Tuesdays 5:10 PM – 5:55 PM
September 12, 2023 – November 14, 2023
$140 Annual Members • $165 Non-Members
Yoga for Kids (3 – 5 years)
Children will be taken on a yoga adventure with Miss Lara! Through storytelling and song, they will learn yoga poses and breathing techniques to help calm their bodies and mind. All in a fun, engaging and warm environment!
3 – 5 years old
Thursdays 4:15 PM – 5:00 PM
September 14, 2023 – November 16, 2023
$150 Annual Members • $177 Non-Members
Israeli Folk Dancing
Join us for an evening of culture, tradition and dance! Open to all ages, this program accepts dancers of all levels! Drop in option available.
Mondays 6:30 PM – 8:30 PM
May 29, 2023 – August 28, 2023
Wednesdays 6:00 PM – 9:00 PM
May 10, 2023 – July 26, 2023
$85 Annual Members • $105 Non-Members
Piano Lessons
The Sylvan Adams YMYWHA has a wonderful in-house piano teacher. Maxim Shatalkin, international award-winning concert pianist, recently moved to Montreal from Ukraine. He is available to teach beginner, intermediate or advanced piano to 7-year-olds through adults.
6-week sessions
$300 Annual Members • $354 Non-Members
For more information or to book lessons please email Maxim directly at mshatalkin@gmail.com

Sports & Movement
Basketball (5 – 12 years)
5 – 6 years
Sundays 9:15 AM – 10:00 AM
Wednesdays 4:15 PM – 5:00 PM
7 – 9 years
Sundays 10:10 AM – 11:10 AM
Wednesdays 5:10 PM – 6:10 PM
10 – 12 years
Sundays 11:15 AM – 12:15 PM
Wednesdays 6:15 PM – 7:15 PM
September 13, 2023 – December 17, 2023
$130 Annual Members • $153 Non-Members
J-Force Gymnastics (2.5 – 12 years)
2.5 – 4 years
Wednesdays 4:15 PM – 5:00 PM
3 – 5 years
Sundays 3:45 PM – 4:30 PM
5 – 7 years
Wednesdays 5:10 PM – 6:10 PM
6 years +
Sundays 4:40 PM – 5:40 PM
8 years +
Wednesdays 6:15 PM – 7:15 PM\
September 13, 2023 – December 17, 2023
$240 Annual Members • $283 Non-Members
Krav Maga (8 – 14 years)
Mondays 5:00 PM – 6:00 PM
Wednesdays 5:00 PM – 6:00 PM
September 11, 2023 – November 27, 2023
$130 Annual Members • $153 Non-Members
(Adult Krav Maga is also available here)
Youth Wrestling (7 – 13 years) – Annual Pass
Youth will develop the fundamentals of Olympic style wrestling in an inter-age, all levels safe and enjoyable atmosphere. With the purchase of the Annual Youth Wrestling pass you can access the Wrestling Club every Sunday the Sylvan Adams YM-YWHA is open for a one-hour lesson with Coach Misha.
Sundays 9:00 AM – 10:00 AM
July 2, 2023 – June 30, 2024
$200/4 months Annual Members • $236/4 months Non-Members