Group Fitness Classes

Unlimited and included with membership

50+

Unrivaled group fitness classes per week

4,500

square feet mezzanine

2

spacious studios

30

bike spinning room

  • Friday, January 24:
    • 10:00 AM: All Drills Ride will be taught by Carrie
  • Saturday, January 25:
    • 10:00 AM: Class 3 of 6: Pilates Sculpt with “The Fitness Duo” Nora and Eve in Studio 3! Get ready for double the energy and twice the fun with The Fitness Duo! This dynamic team class brings two instructors together for an engaging, high-energy workout.
  • Sunday, January 26:
    • 10:00 AM: Fitness a la carte will be Boot Camp with Carrie
  • Monday, January 27:
    • 7:30 AM : Class 3 of 6: Pilates Sculpt with Eve in Studio 2
    • 12:15 PM: RPM Ride will be taught by Stephanie

Permanent Change:

  • Thursdays:
    • 9:30 AM: Zumba will be taught by Nassim

Group Fitness Schedule

Download and print our fitness schedule

See the group fitness descriptions

Sunday Monday Tuesday

Wednesday

 Thursday Friday Saturday

Circuit Challenge

7:30AM – 8:25AM
Eduardo
Functional Area /Studio 2

Tone and Mobility

7:30AM – 8:25AM
Olga
Studio 2

FitBall

7:30AM – 8:20AM
Nassim
Studio 3

MetCon

7:30AM – 8:25AM
Eduardo
Functional Area/Studio 2

BodyBurn

8:30AM – 9:25AM
Carole
Studio 2

Total Strength

8:30AM – 9:25AM
Carrie
Studio 2

20-20-20

8:30AM – 9:25AM
Eduardo
Studio 2

TWO (Todays WO)

8:30AM – 9:20AM
Nassim
Studio 2

Booty Barre

8:30AM – 9:30AM
Carole
Studio 2

Body Sculpt

9:00AM – 9:55AM
Carole
Studio 2

Cardio & Tone

(Women’s Only)
9:00AM – 9:55AM
Susan
Studio 3

Cardio & Pilates

(Women’s Only)
9:00AM – 9:55AM
Susan
Studio 3

Zumba

9:00AM – 9:55AM
Nassim
Studio 2

Pilot: Tone & Burn

9:00AM – 9:55AM
Olga
Studio 3

Essentrics

9:30AM – 10:25AM
Carole
Studio 2

Barre

9:30AM – 10:25AM
Carrie
Studio 2

Eldoa

9:30AM – 10:25AM
Monica
Studio 2

Zumba

9:30AM – 10:25AM
Nassim
Studio 2

Zumba

9:45AM – 10:45AM
Carole
Studio 2

All Drills Ride

10:00AM – 10:55AM
Stephanie
Cycle Studio

Alternationg Class:

Boot Camp/Cardio Combat

10:05AM – 11:00AM
Carrie/Nassim
Studio 2

All Drills Ride

10:00AM – 10:55AM
Carrie/Linda R.
Cycling Studio

20-20-20

10:00AM – 10:55AM
Nassim
Studio 2

Circuit Training

10:00AM – 10:55AM
Monica
Mezzanine

Tai Chi

10:30AM – 11:25AM
George
Studio 3

Yoga Flow

10:45AM – 11:40AM
Susy
Studio 2

Yoga

10:30AM – 11:25AM
Susan
Studio 2

Kabalah Yoga

11:10AM – 12:25PM
Audi
Studio 2

Kabalah Yoga

11:00AM – 12:00PM
Audi
Studio 2

Essentrics

11:00AM – 12:00PM
Carole
Studio 2

Eldoa

11:00AM – 11:55AM
Monica
Studio 2

Yoga

12:00PM -12:55PM
Susan
Studio 3

Zumba

(Women’s Only)
12:00PM – 12:55PM
Aireen
Studio 2

RPM Ride

12:15PM – 1:00PM
Linda R.
Cycle Studio

The Work Out

12:15PM – 12:55PM
Eduardo
Mezzanine

Pilates

(Women’s Only)
12:15PM – 1:00PM
Alison
Studio 2

Zumba Toning

(Women’s Only)
12:15PM – 1:00PM
Carole
Studio 2

Power Ride

12:15PM – 1:00PM
Monica
Cycle Studio

Full Body Circuit

12:15PM – 1:00PM
Linda B.
Mezzanine

20-20-20

5:30PM – 6:25PM
Eduardo
Studio 2

Eldoa

5:30PM – 6:25PM
Monica
Studio 2

Cardio Attack-Step

5:30PM – 6:25PM
Nassim
Studio 2

The Work Out

5:30PM – 6:25PM
Monica
Studio 2

All Drills Ride

6:00PM – 6:55PM
Carrie
Cycle Studio

Body Sculpt

6:30PM – 7:25PM
Nassim
Studio 2

Pilates

7:00PM – 7:55PM
Shira
Studio 2

Pilates Sculpt

7:30PM – 8:25PM
Shira
Studio 2

Yoga Vinyasa Flow

7:00PM – 7:55 PM
Audi
Studio 2

Achieve Your Fitness Goals

No matter what they are

Sweat it out with our variety of Group Fitness classes taught by certified professionals. Whether you decide to dance it out during a Zumba class, jump on a bike for a spin class, get strong in one of our strength training classes or participate in all, we promise that you will be challenged and motivated, all while having tons of fun.

Endurance
Strength
Flexibility

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