Group Fitness Classes

Unlimited and included with membership

50+

Unrivaled group fitness classes per week

4,500

square feet mezzanine

2

spacious studios

30

bike spinning room

GROUP FITNESS UPDATES

  • Monday, March 27:
    • 5:30 PM: Spin & Sculpt will be taught by Monica

Group Fitness Schedule

Spring 2023

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

Spin & Sculpt

7:30AM – 8:25AM
Eduardo
Cycle Studio

Tabata

8:00AM – 8:55AM
Eduardo
Studio 2

Barre Boot Camp

7:30AM – 8:25AM
Heidi
Studio 2

20-20-20

8:30AM – 9:25AM
Eduardo
Studio 2

Barre Strong

8:30AM – 9:25AM
Laura
Studio 2

Boot Camp

8:30AM – 9:25AM
Carrie
Studio 2

Cardio & Pilates

(Women’s Only)
9:00AM – 9:55AM
Susan
Studio 1

Rhythm Ride

8:30AM – 9:25AM
Carrie
Cycle Studio

Cardio & Tone

(Women’s Only)
9:00AM – 9:55AM
Susan
Studio 1

Zumba

9:00AM – 9:55AM
Guylaine
Studio 2

Spin & Sculpt

9:30AM – 10:25AM
Monica
Cycle Studio

Essentrics

9:30AM – 10:25AM
Carole
Studio 2

Pilates Sculpt

9:30AM – 10:25AM
Laura
Studio 2

Ballates

9:30AM – 10:25AM
Carrie
Studio 2

Spin & More

9:30AM – 10:25AM
Stephanie
Cycle Studio

Booty Barre

9:30AM – 10:25AM
Carole
Studio 2

Zumba

10:00AM – 10:55AM
Guylaine / Richelle
Studio 2

Muscle Hustle

10:00AM – 10:55AM
Heidi
Studio 2

Kabalah Yoga

10:45AM – 11:40AM
Audi
Studio 2

Zumba

10:30AM – 11:25AM
Carole
Studio 2

Circuit Training

10:00AM – 10:55AM
Monica
Mezzanine

Kabalah Yoga

11:00AM – 11:55AM
Audi
Studio 2

Yoga Flow

10:45AM – 11:40AM
Susy
Studio 1

Zumba Toning

(Women’s Only)
12:15PM – 1:00PM
Carole
Studio 2

Tai Chi

10:30AM – 11:25AM
George
Studio 2

Essentrics

11:30AM – 12:25PM
Carole
Studio 2

Eldoa

11:00AM – 11:55AM
Monica
Studio 2

Zumba

(Women’s Only)
12:00PM – 12:55PM
Guylaine
Studio 2

Pilates

(Women’s Only)
12:15PM – 1:00PM
Alison
Studio 2

Power Ride

12:15PM – 1:00PM
Monica
Cycle Studio

Yoga

12:00PM – 12:55PM
Susan
Studio 2

Rhythm Ride

12:15PM – 1:00PM
Linda R.
Cycle Studio

Tabata Circuit

12:15PM – 1:00PM
Eduardo
Mezzanine

Full Body Circuit

12:15PM – 1:00PM
Linda B.
Mezzanine

20-20-20

5:00PM – 5:55PM
Eduardo
Studio 2

The Work Out

5:30PM – 6:25PM
Monica
Studio 2

Spin & Sculpt

5:30PM – 6:25PM
Linda B.
Cycle Studio

Eldoa

6:00PM – 6:55PM
Monica
Studio 2

Circuit Training

5:30PM – 6:25PM
Linda B.
Mezzanine

Cardio Latino

6:30PM – 7:25PM
Eduardo
Studio 2

Achieve Your Fitness Goals

No matter what they are

Sweat it out with our variety of Group Fitness classes taught by certified professionals. Whether you decide to dance it out during a Zumba class, jump on a bike for a spin class, get strong in one of our strength training classes or participate in all, we promise that you will be challenged and motivated, all while having tons of fun.

Endurance
Strength
Flexibility

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