Group Fitness Classes

Unlimited and included with membership

50+

Unrivaled group fitness classes per week

4,500

square feet mezzanine

2

spacious studios

30

bike spinning room

  • Friday, April 25:
    • 7:30 AM: Met Con will be replaced by Advanced Pilates with Shira
    • 10:00 AM: All Drills Ride will be taught by Linda
  • Saturday, April 26:
    • 10:00 AM: Pilates Sculpt will be taught by Eve
  • Sunday, April 27:
    • 10:00 AM: Fitness a la carte will be Carido Combat with Nassim

NEW! Pilot Class (6 weeks)

Thursdays at 6:00 PM: All Drills Ride with Louise in the Cycle Studio

Group Fitness Schedule

Sunday Monday Tuesday

Wednesday

Thursday Friday Saturday

Pilates Sculpt

7:30AM – 8:25AM
Eve 
Studio 2

Circuit Challenge

7:30AM – 8:25AM
Eduardo
Functional Area /Studio 2

Body Sculpt

7:30AM – 8:25AM
Olga
Studio 2

FitBall

7:30AM – 8:20AM
Nassim
Studio 3

MetCon

7:30AM – 8:25AM
Eduardo
Functional Area/Studio 2

BodyBurn

8:30AM – 9:25AM
Carole
Studio 2

Total Strength

8:30AM – 9:25AM
Carrie
Studio 2

20-20-20

8:30AM – 9:25AM
Eduardo
Studio 2

TWO (Todays WO)

8:30AM – 9:20AM
Nassim
Studio 2

Booty Barre

8:30AM – 9:30AM
Carole
Studio 2

Body Sculpt

9:00AM – 9:55AM
Carole
Studio 2

Cardio & Tone

(Women’s Only)
9:00AM – 9:55AM
Susan
Studio 3

Cardio & Pilates

(Women’s Only)
9:00AM – 9:55AM
Susan
Studio 3

Zumba

9:00AM – 9:55AM
Nassim
Studio 2

Essentrics

9:30AM – 10:25AM
Carole
Studio 2

Barre

9:30AM – 10:25AM
Carrie
Studio 2

Eldoa

9:30AM – 10:25AM
Monica
Studio 2

Zumba

9:30AM – 10:25AM
Nassim
Studio 2

Zumba

9:45AM – 10:45AM
Carole
Studio 2

All Drills Ride

10:00AM – 10:55AM
Stephanie
Cycle Studio

Fitness à la Carte

10:05AM – 11:00AM
Carrie/Nassim
Studio 2

All Drills Ride

10:00AM – 10:55AM
Carrie/Linda R.
Cycling Studio

Pilates Sculpt

10:00AM – 10:55AM
Eve/Nora
Studio 3

20-20-20

10:00AM – 10:55AM
Nassim
Studio 2

Circuit Training

10:00AM – 10:55AM
Monica
Mezzanine

Tai Chi

10:30AM – 11:25AM
George
Studio 3

Yoga Flow

10:45AM – 11:40AM
Susy
Studio 2

Yoga

10:30AM – 11:25AM
Susan
Studio 2

Kabalah Yoga

11:10AM – 12:25PM
Audi
Studio 2

Kabalah Yoga

11:00AM – 12:00PM
Audi
Studio 2

Essentrics

11:00AM – 12:00PM
Carole
Studio 2

Eldoa

11:00AM – 11:55AM
Monica
Studio 2

Yoga

12:00PM -12:55PM
Susan
Studio 3

Zumba

(Women’s Only)
12:15PM – 1:00PM
Stephanie D.
Studio 2

RPM Ride

12:15PM – 1:00PM
Linda R.
Cycle Studio

The Work Out

12:15PM – 1:00PM
Eduardo
Mezzanine

Pilates

(Women’s Only)
12:15PM – 1:00PM
Alison
Studio 2

Zumba Toning

(Women’s Only)
12:15PM – 1:00PM
Carole
Studio 2

Power Ride

12:15PM – 1:00PM
Monica
Cycle Studio

Therapeutic Fitness

12:15PM – 1:00PM
Louise
Studio 2

Full Body Circuit

12:15PM – 1:00PM
Linda B.
Mezzanine

20-20-20

5:30PM – 6:25PM
Eduardo
Studio 2

Eldoa

5:30PM – 6:25PM
Monica
Studio 2

Cardio Attack-Step

5:30PM – 6:25PM
Nassim
Studio 2

The Work Out

5:30PM – 6:25PM
Monica
Studio 2

All Drills Ride

6:00PM – 6:55PM
Carrie
Cycle Studio

Body Sculpt

6:30PM – 7:25PM
Nassim
Studio 2

All Drills Ride (Pilot)

6:00PM – 6:55PM
Louise
Cycle Studio

Pilates

7:00PM – 7:55PM
Shira
Studio 2

Pilates Sculpt

7:30PM – 8:25PM
Shira
Studio 2

Yoga Vinyasa Flow

7:00PM – 7:55 PM
Audi
Studio 2

Achieve Your Fitness Goals

No matter what they are

Sweat it out with our variety of Group Fitness classes taught by certified professionals. Whether you decide to dance it out during a Zumba class, jump on a bike for a spin class, get strong in one of our strength training classes or participate in all, we promise that you will be challenged and motivated, all while having tons of fun.

Endurance
Strength
Flexibility

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