Group Fitness Classes
Unlimited and included with membership
50+
Unrivaled group fitness classes per week
4,500
square feet mezzanine
2
spacious studios
30
bike spinning room
GROUP FITNESS UPDATES
- Monday, March 27:
- 5:30 PM: Spin & Sculpt will be taught by Monica
Group Fitness Schedule
Spring 2023
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
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Spin & Sculpt 7:30AM – 8:25AM
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Tabata 8:00AM – 8:55AM
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Barre Boot Camp 7:30AM – 8:25AM
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20-20-20 8:30AM – 9:25AM
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Barre Strong 8:30AM – 9:25AM
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Boot Camp 8:30AM – 9:25AM
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Cardio & Pilates (Women’s Only)9:00AM – 9:55AM
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Rhythm Ride 8:30AM – 9:25AM
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Cardio & Tone (Women’s Only)9:00AM – 9:55AM
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Zumba 9:00AM – 9:55AM
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Spin & Sculpt 9:30AM – 10:25AM
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Essentrics 9:30AM – 10:25AM
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Pilates Sculpt 9:30AM – 10:25AM
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Ballates 9:30AM – 10:25AM
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Spin & More 9:30AM – 10:25AM
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Booty Barre 9:30AM – 10:25AM
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Zumba 10:00AM – 10:55AM
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Muscle Hustle 10:00AM – 10:55AM
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Kabalah Yoga 10:45AM – 11:40AM
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Zumba 10:30AM – 11:25AM
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Circuit Training 10:00AM – 10:55AM
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Kabalah Yoga 11:00AM – 11:55AM
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Yoga Flow 10:45AM – 11:40AM
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Zumba Toning (Women’s Only)12:15PM – 1:00PM
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Tai Chi 10:30AM – 11:25AM
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Essentrics 11:30AM – 12:25PM
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Eldoa 11:00AM – 11:55AM
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Zumba (Women’s Only)12:00PM – 12:55PM
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Pilates (Women’s Only)12:15PM – 1:00PM
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Power Ride 12:15PM – 1:00PM
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Yoga 12:00PM – 12:55PM
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Rhythm Ride 12:15PM – 1:00PM
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Tabata Circuit 12:15PM – 1:00PM
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Full Body Circuit 12:15PM – 1:00PM
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20-20-20 5:00PM – 5:55PM
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The Work Out 5:30PM – 6:25PM
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Spin & Sculpt 5:30PM – 6:25PM
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Eldoa 6:00PM – 6:55PM
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Circuit Training 5:30PM – 6:25PM
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Cardio Latino 6:30PM – 7:25PM
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Achieve Your Fitness Goals
No matter what they are
Sweat it out with our variety of Group Fitness classes taught by certified professionals. Whether you decide to dance it out during a Zumba class, jump on a bike for a spin class, get strong in one of our strength training classes or participate in all, we promise that you will be challenged and motivated, all while having tons of fun.
