Group Fitness Classes

Unlimited and included with membership

50+

Unrivaled group fitness classes per week

4,500

square feet mezzanine

2

spacious studios

30

bike spinning room

  • Sunday, February 25:
    • 10:00AM: The Fitness a la carte class will be Ballates with Carrie
  • Tuesday, February 27:
    • 7:30AM: Circuit Challenge will be taught by Monica
    • 8:30AM: Barre Strong will be taught by Eduardo
    • 9:30AM: Cardio Tone Fusion will be taught by Olga
    • 7:00PM: Power Ride will be taught by Eduardo

Group Fitness Schedule

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

Total Body WO

6:30AM – 7:25AM
Olga
Studio 2

Circuit Challenge

7:30AM – 8:25AM
Laura B.
Mezzanine/Studio 2

Core & More

8:00AM – 8:25AM
Guylaine
Studio 2

MetCon

7:30AM – 8:25AM
Monica
Functional Area/Studio 2

20-20-20

8:30AM – 9:25AM
Eduardo
Studio 2

Barre Strong

8:30AM – 9:25AM
Laura
Studio 2

Boot Camp

8:30AM – 9:25AM
Carrie
Studio 2

TWO (Todays WO)

8:30AM – 9:20AM
Guylaine
Studio 2

Booty Barre

8:30AM – 9:30AM
Carole
Studio 2

Body Sculpt

9:00AM – 9:55AM
Carole
Studio 2

Cardio & Tone

(Women’s Only)
9:00AM – 9:55AM
Susan
Studio 3

Cardio & Pilates

(Women’s Only)
9:00AM – 9:55AM
Susan
Studio 3

Zumba

9:30AM – 10:25AM
Guylaine
Studio 2

Zumba

9:00AM – 9:55AM
Guylaine 
Studio 2

Ride to the core

10:00AM – 10:55AM
Stephanie
Cycle Studio & Mezzanine

Essentrics

9:30AM – 10:25AM
Carole
Studio 2

Cardio Tone Fusion

9:30AM – 10:25AM
Marissa
Studio 2

Ballates

9:30AM – 10:25AM
Carrie
Studio 2

Zumba

9:45AM – 10:45AM
Carole
Studio 2

Fitness “à la carte”

10:05AM – 11:00AM
Alternating
Studio 2

20-20-20

10:00AM – 10:55AM
Scott
Studio 2

Circuit Training

10:00AM – 10:55AM
Monica
Mezzanine

Tai Chi

10:30AM – 11:25AM
George
Studio 3

Yoga

10:30AM – 11:25AM
Susan
Studio 2

Yoga Flow

10:45AM – 11:40AM
Susy
Studio 2

Kabalah Yoga

10:45AM – 11:40AM
Audi
Studio 2

Kabalah Yoga

11:10AM – 12:25PM
Audi
Studio 2

The Work Out

12:15PM – 12:55PM
Eduardo
Mezzanine

Eldoa

11:00AM – 11:55AM
Monica
Studio 2

Pilates

(Women’s Only)
12:15PM – 1:00PM
Alison
Studio 2

Essentrics

11:00AM – 12:00PM
Carole
Studio 2

Yoga

12:00PM -12:55PM
Susan
Studio 3

Zumba

(Women’s Only)
12:00PM – 12:55PM
Guylaine
Studio 2

Rhythm Ride

12:15PM – 1:00PM
Linda R.
Cycle Studio

Zumba Toning

(Women’s Only)
12:15PM – 1:00PM
Carole
Studio 2

Power Ride

12:15PM – 1:00PM
Monica
Cycle Studio

Full Body Circuit

12:15PM – 1:00PM
Linda B.
Mezzanine

Spin & Sculpt

5:30PM – 6:25PM
Linda B.
Cycle Studio

Body Sculpt

6:30PM – 7:25PM
Nassim
Studio 2

The Work Out

5:30PM – 6:25PM
Monica
Studio 2

Total Body WO

7:30PM – 8:25PM
Alternating
Studio 2

Eldoa

5:30PM – 6:25PM
Monica
Studio 2

Yoga Vinyasa Flow

7:00PM – 7:55 PM
Alternating
Studio 2

Power Ride

7:00PM – 7:45PM
Alternating
Cycle Studio

Pilates Sculpt

7:30PM – 8:25PM
Shira
Studio 2

Total Body WO

6:30AM – 7:25AM
Olga
Studio 2

Circuit Challenge

7:30AM – 8:25AM
Laura B.
Mezzanine/Studio 2

Core & More

8:00AM – 8:25AM
Guylaine
Studio 2

MetCon

7:30AM – 8:25AM
Monica
Functional Area/Studio 2

20-20-20

8:30AM – 9:25AM
Eduardo
Studio 2

Barre Strong

8:30AM – 9:25AM
Laura
Studio 2

Boot Camp

8:30AM – 9:25AM
Carrie
Studio 2

TWO (Todays WO)

8:30AM – 9:20AM
Guylaine
Studio 2

Booty Barre

8:30AM – 9:30AM
Carole
Studio 2

Body Sculpt

9:00AM – 9:55AM
Carole
Studio 2

Cardio & Tone

(Women’s Only)
9:00AM – 9:55AM
Susan
Studio 3

Cardio & Pilates

(Women’s Only)
9:00AM – 9:55AM
Susan
Studio 3

Zumba

9:30AM – 10:25AM
Guylaine
Studio 2

Zumba

9:00AM – 9:55AM
Guylaine 
Studio 2

Ride to the core

10:00AM – 10:55AM
Stephanie
Cycle Studio & Mezzanine

Essentrics

9:30AM – 10:25AM
Carole
Studio 2

Cardio Tone Fusion

9:30AM – 10:25AM
Marissa
Studio 2

Ballates

9:30AM – 10:25AM
Carrie
Studio 2

Zumba

9:45AM – 10:45AM
Carole
Studio 2

Fitness “à la carte”

10:05AM – 11:00AM
Alternating
Studio 2

20-20-20

10:00AM – 10:55AM
Scott
Studio 2

Circuit Training

10:00AM – 10:55AM
Monica
Mezzanine

Tai Chi

10:30AM – 11:25AM
George
Studio 3

Yoga

10:30AM – 11:25AM
Susan
Studio 2

Yoga Flow

10:45AM – 11:40AM
Susy
Studio 2

Kabalah Yoga

10:45AM – 11:40AM
Audi
Studio 2

Kabalah Yoga

11:10AM – 12:25PM
Audi
Studio 2

The Work Out

12:15PM – 12:55PM
Eduardo
Mezzanine

Eldoa

11:00AM – 11:55AM
Monica
Studio 2

Pilates

(Women’s Only)
12:15PM – 1:00PM
Alison
Studio 2

Essentrics

11:00AM – 12:00PM
Carole
Studio 2

Yoga

12:00PM -12:55PM
Susan
Studio 3

Zumba

(Women’s Only)
12:00PM – 12:55PM
Guylaine
Studio 2

Rhythm Ride

12:15PM – 1:00PM
Linda R.
Cycle Studio

Zumba Toning

(Women’s Only)
12:15PM – 1:00PM
Carole
Studio 2

Power Ride

12:15PM – 1:00PM
Monica
Cycle Studio

Full Body Circuit

12:15PM – 1:00PM
Linda B.
Mezzanine

Spin & Sculpt

5:30PM – 6:25PM
Linda B.
Cycle Studio

Body Sculpt

6:30PM – 7:25PM
Nassim
Studio 2

The Work Out

5:30PM – 6:25PM
Monica
Studio 2

Total Body WO

7:30PM – 8:25PM
Alternating
Studio 2

Eldoa

5:30PM – 6:25PM
Monica
Studio 2

Yoga Vinyasa Flow

7:00PM – 7:55 PM
Alternating
Studio 2

Power Ride

7:00PM – 7:45PM
Alternating
Cycle Studio

Pilates Sculpt

7:30PM – 8:25PM
Shira
Studio 2

Achieve Your Fitness Goals

No matter what they are

Sweat it out with our variety of Group Fitness classes taught by certified professionals. Whether you decide to dance it out during a Zumba class, jump on a bike for a spin class, get strong in one of our strength training classes or participate in all, we promise that you will be challenged and motivated, all while having tons of fun.

Endurance
Strength
Flexibility

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