Group Fitness Classes

Unlimited and included with membership

50+

Unrivaled group fitness classes per week

4,500

square feet mezzanine

2

spacious studios

30

bike spinning room

  • Thursday, January 15:
    • 7:00PM: Yoga will be taught by Olga
  • Friday, January 16:
    • 10:00AM: All Drills Ride will be taught by Carrie
  • Sunday, January 18:
    • 11:10AM: Yoga will be taught by Monica
  • Monday, January 19:
    • 12:00PM: Yoga will be replaced with Yoga Fusion with Olga
  • Tuesday, January 20:
    • 10:30AM: AquaFit will be taught by Lori

Group Fitness Schedule

Download and print our fitness schedule

See the group fitness descriptions

Sunday Monday Tuesday

Wednesday

 Thursday Friday Saturday

ABPlus

7:30AM – 8:25AM
Eve 
Studio 2

Circuit Challenge

7:30AM – 8:25AM
Lori
Functional Area /Studio 2

Body Sculpt

7:30AM – 8:25AM
Olga
Studio 2

FitBall

7:30AM – 8:20AM
Nassim
Studio 3

The Mashup

7:30AM – 8:25AM
Eduardo
Studio 2

BodyBurn

8:30AM – 9:25AM
Monica/Carole
Studio 2

Total Strength

8:30AM – 9:25AM
Carrie
Studio 2

20-20-20

8:30AM – 9:25AM
Eduardo
Studio 2

TWO (Todays WO)

8:30AM – 9:20AM
Nassim
Studio 2

Booty Barre

8:30AM – 9:30AM
Carole
Studio 2

Total Strength

9:00AM – 9:55AM
Carole
Studio 2

Cardio & Tone

(Women’s Only)
9:00AM – 9:55AM
Susan
Studio 3

Cardio & Pilates

(Women’s Only)
9:00AM – 9:55AM
Susan
Studio 3

Zumba

9:00AM – 9:55AM
Nassim
Studio 2

Essentrics

9:30AM – 10:25AM
Carole
Studio 2

Barre

9:30AM – 10:25AM
Carrie
Studio 2

Eldoa

9:30AM – 10:25AM
Monica
Studio 2

Zumba

9:30AM – 10:25AM
Nassim
Studio 2

Zumba

9:45AM – 10:45AM
Carole
Studio 2

All Drills Ride

10:00AM – 10:55AM
Stephanie
Cycle Studio

Body Sculpt

10:05AM – 11:00AM
Carrie
Studio 2

All Drills Ride

10:00AM – 10:55AM
Carrie/Linda R.
Cycling Studio

ABPlus

10:00AM – 10:55AM
Eve
Studio 3

20-20-20

10:00AM – 10:55AM
Nassim
Studio 2

Circuit Training

10:00AM – 10:55AM
Monica
Mezzanine

Tai Chi

10:30AM – 11:25AM
George
Studio 3

Yoga Flow

10:45AM – 11:40AM
Susy
Studio 2

Yoga

10:40AM – 11:35AM
Susan
Studio 2

Kabalah Yoga

11:10AM – 12:25PM
Audi
Studio 2

Strength Basics

11:00AM – 12:00PM
Louise
Studio 2

Kabalah Yoga

11:00AM – 12:00PM
Audi
Studio 2

Essentrics

11:00AM – 12:00PM
Carole
Studio 2

Eldoa

11:00AM – 11:55AM
Monica
Studio 2

Yoga

12:00PM -12:55PM
Susan
Studio 3

Zumba

(Women’s Only)
12:15PM – 1:00PM
Ana P
Studio 2

RPM Ride

12:15PM – 1:00PM
Linda R.
Cycle Studio

Strength Circuits

12:15PM – 1:00PM
Louise
Mezzanine

Pilates

(Women’s Only)
12:15PM – 1:00PM
Alison
Studio 2

Zumba Toning

(Women’s Only)
12:15PM – 1:00PM
Carole
Studio 2

Power Ride

12:15PM – 1:00PM
Monica
Cycle Studio

Therapeutic Fitness

12:15PM – 1:00PM
Louise
Studio 2

Full Body Circuit

12:15PM – 1:00PM
Linda B.
Mezzanine

20-20-20

5:30PM – 6:25PM
Eduardo
Studio 2

Eldoa

5:30PM – 6:25PM
Monica
Studio 2

Cardio Attack/Combat

5:30PM – 6:25PM
Nassim
Studio 2

The Work Out

5:30PM – 6:25PM
Monica
Studio 2

All Drills Ride

6:00PM – 6:55PM
Carrie
Cycle Studio

Body Sculpt

6:30PM – 7:25PM
Nassim
Studio 2

Barre/Pilates

7:00PM – 7:55PM
Lori
Studio 2

Pilates Sculpt

7:30PM – 8:25PM
Olga
Studio 2

Yoga Vinyasa Flow

7:00PM – 7:55 PM
Audi
Studio 2

Achieve Your Fitness Goals

No matter what they are

Sweat it out with our variety of Group Fitness classes taught by certified professionals. Whether you decide to dance it out during a Zumba class, jump on a bike for a spin class, get strong in one of our strength training classes or participate in all, we promise that you will be challenged and motivated, all while having tons of fun.

Endurance
Strength
Flexibility

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