REACH Fitness (18+)
A fun and adapted exercise program taught by a certified fitness instructor. Each class incorporates elements of strength, flexibility, mobility and cardio. All movements can be modified to suit individual needs and abilities and seated versions are always provided. This program is targeted for adults and young adults with diverse abilities! We want to REACH our goals, feeling READY, welcoming EVERYONE, so we are all ABLE to CHALLENGE ourselves and improve our HEALTH.
Mondays 4:15 PM – 5:15 PM
January 16, 2023 – March 20, 2023
Wednesdays 4:15 PM – 5:15 PM
January 18, 2023 – March 22, 2023
$129 Members • $110 Non-Members