Pickleball Fever: How This Quirky Paddle Sport Took Montreal (and the world) by Storm
If you haven’t heard the unmistakable pop-pop of a pickleball rally echoing through your local community centre, it might be time to check your hearing
Ivri Anochi: An Immersive Jewish Journey for Kids Grades 1-6
Ivri Anochi, a beautiful, educational initiative created by The Y, helps Jewish kids and their families nurture a connection to the Montreal Jewish community and Israel.
Six Ways to Prioritize Your Heart Health This Month
Louise Malone, our Manager of Fitness Engagement here at The Y (she’s also our resident Trainer Educator), has provided us with some expert knowledge on the topic, and the good news is: Heart disease is largely preventable.
Let’s Dive In: Everything You Need to Know About Aquatics at the Y
At The Y, we’re proud to offer a comprehensive aquatics program that meets the needs of everyone from beginners to seasoned swimmers looking to train as lifeguards.
Celebrate Community, Embrace Tradition: Chanukah and the holiday season at the Sylvan Adams YM-YWHA
Chanukah reminds us of the strength of community, the importance of resilience, and the joy of shared traditions.
Embracing Inclusion at The Y: Programs for All Abilities
Embracing Inclusion at The Y: Programs for All Abilities Embracing Inclusion at The Y: Programs for All AbilitiesAt the Sylvan Adams YM-YWHA (The Y), we’re dedicated to creating a welcoming,
