Recreation Guide Spring 2023

Wrestling (15+)

Develop the fundamentals of Olympic style wrestling in an inter-age, all levels safe and enjoyable atmosphere at the Wrestling Center

Mondays 6:00 PM – 7:30 PM
May 1, 2023 – June 12, 2023
$105 Members • $124 Non-Members


Intro to Krav Maga (15+)

Learn to protect yourself and your loved ones with one of the most brutally effective, yet easiest-to-learn self-defense systems in the world. An intro to Krav Maga, this will be a challenging workout and an endorphin-boost like no other, Krav Maga 16+ at the Y will bring you new levels of fitness, and the self-confidence to match.

Mondays 7:45 PM – 8:45 PM
May 1, 2023 – June 26, 2023
$150 Members • $177 Non-Members


Badminton (15+)

Join our recreational and competitive programs for badminton players.
Our coordinator will ensure that players are matched up with the appropriate level of competition.

Drop-in option available.

Tuesdays and Thursdays 7:00 PM – 10:00 PM
May 2, 2023 – August 17, 2023
$190 Members • $230 Non-Members


Newcomb ball “Mamanet” (25+)

Established in 2005 Mamanet – mothers Cachibol – league is the largest social sports league specifically for mothers today.                                                                            

Mamanet is a combination of sports and community. In Mamanet, Mothers demonstrate school pride, good sportsmanship, friendly and professional competition, fair play & a positive physical activity.  

Drop-in option available.

Mondays 8:00 PM – 10:00 PM
May 1, 2023 – June 19, 2023
$75 Members • $90 Non-Members


Volleyball (15+)

Join with your team OR as an individual on our draft team. MAXIMUM 4 teams will be entered. Players will receive a dry-fit shirt. 1 week “pre-season”/evaluation. 12 weeks of games and two weeks of playoffs.

Drop-in available!

Mondays 8:15 PM – 10:30 PM
May 1, 2023 – June 19, 2023
$75 Members • $90 Non-Members


Coached Pickleball (15+)

Think of it like PE Class focused on Pickleball. Combining elements of badminton, ping pong and tennis, this paddle sport caters to all ages and skill levels.Over the session, you will play, learn and grow your skills and love for the game of Pickleball. A typical week will have a warm-up and cool down session. A lesson of a new skill followed by a game where the Coach will both referee and hand out pointers in your game and areas to improve using the lessons you have learned.

Drop-in option available.

Tuesdays 10:00 AM – 12:00 PM
Wednesdays 8:30 PM – 10:30 PM
Thursdays 10:00 AM – 12:00 PM
May 2, 2023 – June 22, 2023
$95 Members • $110 Non-Members


Pickleball (15+)

Combining elements of badminton, ping pong and tennis, this paddle sport caters to all ages and skill levels.
This program is un-coached, un-monitored. For those who would like to have a court to play on! Register with a group of friends!
Drop-in option available.
Tuesdays 5:00 PM – 7:00 PM
Wednesdays 10:00 AM –12:00 PM
Thursdays 5:00 PM – 7:00 PM
Fridays 10:00 AM –12:00 PM
April 4, 2023 – June 23, 2023
$60 Members • $70 Non-Members

Wolves Basketball

The Wolves Basketball teams compete in various tournaments in the Montreal area. This is a highly competitive program with players representing the best at their age level playing against some of the best players in the city.

Players who make a team are expected to commit to 2 practices a week. Wolves players of all ages are expected to participate in various community building initiatives, fundraising initiatives and community service events. We are not only building better basketball players we are building community members.

By the time a player graduates from the Wolves, our coaches will have provided them with as many tools as possible for them to compete at the next level.

Stay tuned for our ID Camp in August.