Registration for members opens April 1, 2024

Registration for non-members opens April 4, 2024

Pickleball (18+)

Combining elements of badminton, ping pong and tennis, this paddle sport caters to all ages and skill levels.

This program is un-coached, un-monitored. For those who would like to have a court to play on! Register with a group of friends!

For Monday and Wednesday 1:00 PM – 3:00 PM Cummings Centre members will receive the same pricing as Sylvan Adams YM-YWHA Members. For this discount, you must register in person with your proof of membership.

Parking for this activity is offered to Y members at an extra fee. To secure parking, members must first complete the program registration before purchasing the parking option.

Mondays
10:00 AM – 12:00 PM/1:00 PM – 3:00 PM/5:00 PM – 7:00 PM/7:15 PM – 9:15 PM
May 6, 2024 – July 1, 2024
$60 Annual Members • $70 Non-Members
Tuesdays
5:00 PM – 7:00 PM/7:15 PM – 9:15 PM
May 7, 2024 – June 25, 2024
$60 Annual Members • $70 Non-Members
Wednesdays
10:00 AM – 12:00 PM/1:00 PM – 3:00 PM/8:00 PM – 10:00 PM
May 1, 2024 – June 26, 2024
$60 Annual Members • $70 Non-Members
Thursdays
5:00 PM – 7:00 PM/7:15 PM – 9:15 PM
May 2, 2024 – June 27, 2024
$60 Annual Members • $70 Non-Members
Fridays
10:00 AM – 12:00 PM
May 3, 2024 – June 21, 2024
$60 Annual Members • $70 Non-Members
Sundays
5:00 PM – 7:00 PM
April 28, 2024 – June 30, 2024
$75 Annual Members • $90 Non-Members
Drop-in option available.
Winter Extensions
Tuesdays
10:00 AM – 12:00 PM/1:00 PM – 3:00 PM/3:00 PM – 5:00 PM/5:00 PM – 7:00 PM/7:00 PM – 9:00 PM
March 12, 2024 – April 16, 2024
$40 Annual Members • $50 Non-Members
Wednesdays
10:00 AM – 12:00 PM/8:00 PM – 10:00 PM
March 13, 2024 – April 17, 2024
$40 Annual Members • $50 Non-Members
Thursdays
1:00 PM – 3:00 PM/3:00 PM – 5:00 PM/5:00 PM – 7:00 PM/7:00 PM – 9:00 PM
March 14, 2024 – April 25, 2024
$40 Annual Members • $50 Non-Members
Fridays
10:00 AM – 12:00 PM
March 15, 2024 – April 19, 2024
$40 Annual Members • $50 Non-Members
Drop-in option available.
Register

Coached Pickleball (15+)

Think of it like PE Class focused on Pickleball. Combining elements of badminton, ping pong and tennis, this paddle sport caters to all ages and skill levels.Over the session, you will play, learn and grow your skills and love for the game of Pickleball. A typical week will have a warm-up and cool down session. A lesson of a new skill followed by a game where the Coach will both referee and hand out pointers in your game and areas to improve using the lessons you have learned.

Parking for this activity is offered to Y members at an extra fee. To secure parking, members must first complete the program registration before purchasing the parking option.

Drop-in option available if space allows.

Wednesday 8:00 PM – 10:00 PM

Beginner

Tuesdays 1:00 PM – 3:00 PM
Thursdays 10:00 AM – 12:00 PM & 1:00 PM – 3:00 PM

Intermediate

Tuesdays 10:00 AM – 12:00 PM & 3:00 PM – 5:00 PM

May 1, 2024 – July 2, 2024
$140 Annual Members • $165 Non-Members

Register

BALL HER WAY presents Women’s Basketball Runs (15+)

Ball Her Way is a weekly female-driven basketball run held in Montreal, Quebec. Hosted by Ball Her Way and the Sylvan Adams YM-YWHA, we offer a basketball run where new and experienced players can come to play, learn, and teach one another in a safe and positive game environment.
Basketball is one of the world’s most accessible sports played by some of the most vulnerable communities. We want to give access to the sport while teaching youth to stay open to other opportunities that the game can bring into their lives outside of basketball. Most importantly, we want to help them to achieve building good character, on and off the court.
Sundays 5:00 PM – 7:00 PM & 7:00 PM – 11:00 PM
April 28, 2024 – June 23, 2024
$60 Annual Members • $70 Non-Members
Register

Krav Maga (15+)

Develop confidence, patience, discipline, endurance, strength and the habits of great physical health through Krav Maga. David Shickler is an experienced Black Belt and 1st Dan teacher who creates a positive and engaging mixed-level environment where all can learn the fundamentals of this Israeli self-defense practice.

Mondays 6:05 PM – 7:05 PM
Wednesdays 6:05 PM – 7:05 PM
May 6, 2024 – June 19, 2024
$100 Annual Members • $118 Non-Members

Register

Teen Wrestling (14 – 17 years)

Develop the fundamentals of Olympic style wrestling in an inter-age, all levels safe and enjoyable atmosphere at the Wrestling Center

Mondays 5:15 PM – 6:30 PM
May 6, 2024 – June 20, 2024

$97 Annual Members • $114 Non-Members

Register

Wrestling (18+)

Develop the fundamentals of Olympic style wrestling in an inter-age, all levels safe and enjoyable atmosphere at the Wrestling Center

Mondays 6:30 PM – 8:00 PM
May 6, 2024 – June 17, 2024

$100 Annual Members • $118 Non-Members

Register

Badminton (15+)

Join our recreational and competitive programs for badminton players.
Our coordinator will ensure that players are matched up with the appropriate level of competition.

Drop-in option available.

Tuesdays and Thursdays 7:00 PM – 10:00 PM
May 2, 2024 – June 27, 2024
$115 Annual Members • $140 Non-Members

Winter Extension

Tuesdays and Thursdays 7:00 PM – 10:00 PM
March 12, 2024 – April 25, 2024
$75 Annual Members • $90 Non-Members

Register

Volleyball (15+)

Join with your team OR as an individual on our draft team. MAXIMUM 4 teams will be entered. Players will receive a dry-fit shirt. 1 week “pre-season”/evaluation. 9 weeks of games and two weeks of playoffs.
The league will reserve the right to re-balance teams as necessary within the first 2 weeks of play.

If the league lacks sufficient registration to operate as a league, we will offer a weekly game with drop-in possibility.

Mondays 8:15 PM – 10:30 PM
May 6, 2024 – July 1, 2024
$125 Annual Members • $145 Non-Members

Winter Extension

Mondays 8:00 PM – 10:30 PM
March 11, 2024 – April 15, 2024
$75 Annual Members • $90 Non-Members

Register

Catchball (15+)

Catchball is a highly successful social-sport start-up from Israel and is globally recognized. It encourages women to come together as a team to socialize, be active, and have fun.

Catchball is a team sport for women, similar to volleyball, set up and played on a volleyball court. The object of the game is to pass the ball over the net in order to ground it on the opponent’s court to earn a point, and to prevent the same effort by the other team.
Each team can touch the ball up to three times on their side of the net, before returning it to the opponent’s court.

In partnership with Maccabi Canada, the Sylvan Adams YM-YWHA delivers Catchball as a structured sports program for all women, emphasizing well-being, socializing, inclusion and fair play. The foundation of our Catchball program is inclusive and welcomes participants of all skill levels and abilities.

Canada Catchball Association is the official representative of the International Catchball Federation in Canada. We believe that Catchball has the ability to unify communities, empower women, and increase women’s participation in sports.

New players will make new friends, learn to catch, throw, spike the ball, while laughing and having fun.

Drop-in option available if space allows.

Mondays 8:30 PM – 10:30 PM

May 6, 2024 – June 17, 2024
$125 Annual Members • $145 Non-Members

Register

Wolves Adult Basketball League (18+)

Join with your team OR as an individual on our draft team. MAXIMUM 8 teams will be entered. Players will receive a Jersey. 18-21 game regular season pending final number of teams. 1-2 weeks of playoffs.

Sundays 5:00 PM – 8:00 PM
October 15, 2023 – March 31, 2024
$250 Annual Members • $295 Non-Members

Register

Wolves Basketball

The Wolves Basketball teams compete in various tournaments in the Montreal area. This is a highly competitive program with players representing the best at their age level playing against some of the best players in the city.

Players who make a team are expected to commit to 2 practices a week. Wolves players of all ages are expected to participate in various community building initiatives, fundraising initiatives and community service events. We are not only building better basketball players we are building community members.

By the time a player graduates from the Wolves, our coaches will have provided them with as many tools as possible for them to compete at the next level.

Stay tuned for our ID Camp in August.