Registration for Winter 2024 opens for members on November 20 and for non-members on November 27

Krav Maga (15+)

Develop confidence, patience, discipline, endurance, strength and the habits of great physical health through Krav Maga. David Shickler is an experienced Black Belt and 1st Dan teacher who creates a positive and engaging mixed-level environment where all can learn the fundamentals of this Israeli self-defense practice.

Mondays 6:15 PM – 7:15 PM
Wednesdays 6:15 PM – 7:15 PM
January 15, 2024 – March 6, 2024
$128 Annual Members • $151 Non-Members

Register

Teen Wrestling (14 – 17 years)

Develop the fundamentals of Olympic style wrestling in an inter-age, all levels safe and enjoyable atmosphere at the Wrestling Center

Mondays 5:15 PM – 6:30 PM
January 15, 2024 – March 4, 2024

$130 Annual Members • $154 Non-Members

Register

Wrestling (18+)

Develop the fundamentals of Olympic style wrestling in an inter-age, all levels safe and enjoyable atmosphere at the Wrestling Center

Mondays 6:30 PM – 8:00 PM
January 8, 2024 – March 6, 2024

$148 Annual Members • $175 Non-Members

Register

Badminton (15+)

Join our recreational and competitive programs for badminton players.
Our coordinator will ensure that players are matched up with the appropriate level of competition.

Drop-in option available.

Tuesdays and Thursdays 7:00 PM – 10:00 PM
January 9, 2024 – March 7, 2024
$115 Annual Members • $140 Non-Members

Register

Catchball (25+)

Catchball is a highly successful social-sport start-up from Israel and is globally recognized. It encourages women to come together as a team to socialize, be active, and have fun.

Catchball is a team sport for women, similar to volleyball, set up and played on a volleyball court. The object of the game is to pass the ball over the net in order to ground it on the opponent’s court to earn a point, and to prevent the same effort by the other team.
Each team can touch the ball up to three times on their side of the net, before returning it to the opponent’s court.

In partnership with Maccabi Canada, the Sylvan Adams YM-YWHA delivers Catchball as a structured sports program for all women, emphasizing well-being, socializing, inclusion and fair play. The foundation of our Catchball program is inclusive and welcomes participants of all skill levels and abilities.

Maccabi Canada is the official representative of the International Catchball Federation in Canada and governs the Canada Catchball Association. We believe that Catchball has the ability to unify communities, empower women, and increase women’s participation in sports.

New players will make new friends, learn to catch, throw, spike the ball, while laughing and having fun.

Players can expect guest coaches, specialized clinics with training and many scheduled inter-league games and tournaments.

Drop-in option available.

Mondays 8:30 PM – 10:30 PM
January 8, 2024 – March 4, 2024
$125 Annual Members • $145 Non-Members

Register

Volleyball (15+)

Join with your team OR as an individual on our draft team. MAXIMUM 4 teams will be entered. Players will receive a dry-fit shirt. 1 week “pre-season”/evaluation. 9 weeks of games and two weeks of playoffs.
The league will reserve the right to re-balance teams as necessary within the first 2 weeks of play.

If the league lacks sufficient registration to operate as a league, we will offer a weekly game with drop-in possibility.

Mondays 8:15 PM – 10:30 PM
January 8, 2024 – March 4, 2024
$125 Annual Members • $145 Non-Members

Register

Coached Pickleball (15+)

Think of it like PE Class focused on Pickleball. Combining elements of badminton, ping pong and tennis, this paddle sport caters to all ages and skill levels.Over the session, you will play, learn and grow your skills and love for the game of Pickleball. A typical week will have a warm-up and cool down session. A lesson of a new skill followed by a game where the Coach will both referee and hand out pointers in your game and areas to improve using the lessons you have learned.

Parking is available at an additional cost for Y members. The member must first be registered for this program before they can purchase the parking.

Drop-in option available if space allows.

Wednesday 8:00 PM – 10:00 PM

Beginner

Tuesdays 1:00 PM – 3:00 PM
Thursdays 10:00 AM – 12:00 PM & 1:00 PM – 3:00 PM

Intermediate

Tuesdays 10:00 AM – 12:00 PM & 3:00 PM – 5:00 PM

January 9, 2024 – March 7, 2024
$140 Annual Members • $165 Non-Members

Register

Pickleball (18+)

Combining elements of badminton, ping pong and tennis, this paddle sport caters to all ages and skill levels.

This program is un-coached, un-monitored. For those who would like to have a court to play on! Register with a group of friends!

For Monday and Wednesday 1:00 PM – 3:00 PM Cummings Centre members will receive the same pricing as Sylvan Adams YM-YWHA Members. For this discount, you must register in person with your proof of membership.

Parking is available at an additional cost for Y members. The member must first be registered for this program before they can purchase the parking.

Mondays
10:00 AM – 12:00 PM/1:00 PM – 3:00 PM/5:00 PM – 7:00 PM/7:15 PM – 9:15 PM
January 8, 2024 – March 4, 2024
$60 Annual Members • $70 Non-Members
Tuesdays
5:00 PM – 7:00 PM/7:15 PM – 9:15 PM
January 9, 2024 – March 5, 2024
$60 Annual Members • $70 Non-Members
Wednesdays
10:00 AM – 12:00 PM/1:00 PM – 3:00 PM
January 10, 2024 – March 6, 2024
$60 Annual Members • $70 Non-Members
Thursdays
5:00 PM – 7:00 PM/7:15 PM – 9:15 PM
January 11, 2024 – March 7, 2024
$60 Annual Members • $70 Non-Members
Fridays
10:00 AM – 12:00 PM
January 12, 2024 – March 8, 2024
$60 Annual Members • 70 Non-Members
Drop-in option available.
Register

Wolves Adult Basketball League (18+)

Join with your team OR as an individual on our draft team. MAXIMUM 8 teams will be entered. Players will receive a Jersey. 18-21 game regular season pending final number of teams. 1-2 weeks of playoffs.

Sundays 5:00 PM – 8:00 PM
October 15, 2023 – March 31, 2024
$250 Annual Members • $295 Non-Members

Register

Wolves Basketball

The Wolves Basketball teams compete in various tournaments in the Montreal area. This is a highly competitive program with players representing the best at their age level playing against some of the best players in the city.

Players who make a team are expected to commit to 2 practices a week. Wolves players of all ages are expected to participate in various community building initiatives, fundraising initiatives and community service events. We are not only building better basketball players we are building community members.

By the time a player graduates from the Wolves, our coaches will have provided them with as many tools as possible for them to compete at the next level.

Stay tuned for our ID Camp in August.