Recreation Guide

Pickleball (18+)

Combining elements of badminton, ping pong and tennis, this paddle sport caters to all ages and skill levels.

This program is un-coached, un-monitored. For those who would like to have a court to play on! Register with a group of friends!

Parking for this activity is offered to Y members at an extra fee. To secure parking, members must first complete the program registration before purchasing the parking option.

Fall
Tuesdays
5:00 PM – 7:00 PM & 7:15 PM – 9:15 PM
September 10, 2024 – December 17, 2024
$115 Annual Members • $140 Non-Members
Wednesdays
10:00 AM – 12:00 PM & 8:00 PM – 10:00 PM
September 11, 2024 – December 18, 2024
$110 Annual Members • $130 Non-Members
Thursdays
5:00 PM – 7:00 PM & 7:00 PM – 9:00 PM
September 12, 2024 – December 19, 2024
$90 Annual Members • $110 Non-Members
Fridays
10:00 AM – 12:00 PM
September 13, 2024 – December 20, 2024
$90 Annual Members • $110 Non-Members
Drop-in option available.
Register

Coached Pickleball (15+)

Think of it like PE Class focused on Pickleball. Combining elements of badminton, ping pong and tennis, this paddle sport caters to all ages and skill levels. Over our 13 week session, you will play, learn and grow your skills and love for the game of Pickleball. A typical week will have a warm-up and cool down session. A lesson of a new skill followed by a game where the Coach will both referee and hand out pointers in your game and areas to improve using the lessons you have learned.

Parking for this activity is offered to Y members at an extra fee. To secure parking, members must first complete the program registration before purchasing the parking option.

Drop-in option available if space allows.

Intro to Coached Pickleball
Thursdays 10:00 AM – 12:00 PM

Beginner
Tuesdays 1:00 PM – 3:00 PM
Thursdays 1:00 PM – 3:00 PM

Intermediate
Tuesdays 10:00 AM – 12:00 PM

July 4, 2024 – August 22, 2024

$130 Annual Members • $152 Non-Members

Fall

Introduction to Pickleball (2.0 and below)

This Class in an introduction to the game of Pickleball. You’re a real beginner, with little knowledge of the game.

Thursdays 10:00 AM – 12:00 PM
September 12, 2024 – December 19, 2024

$200 Annual Members • $245 Non-Members

Pickleball Coached – Beginner (2.5+)

This is beginner’s Class. This is not your first time playing the game. You can sustain a short rally with other amateurs. You understand the scoring system to some degree. You can hit a passable forehand, serve and volley but struggle to maintain a dink rally. You avoid the backhand, and your third shot lacks direction. You’re starting to grasp court position, and can keep scores.

Mondays 10:00 AM – 12:00 PM & 3:00 PM – 5:00 PM
Tuesdays 1:00 PM – 3:00 PM

September 9, 2024 – December 17, 2024
$225 Annual Members • $275 Non-Members

Thursdays 1:00 PM – 3:00 PM

September 12, 2024 – December 19, 2024
$180 Annual Members • $220 Non-Members

Coached Pickleball – Intermediate (3.5+)

This is an intermediate class for players 3.5+. You have taken many classes. Your dinks, volleys and forehands are starting to be more consistent and controlled. You can deploy a backhand when necessary, and your serves are getting more accurate. When it comes to strategy, you’re now able to move quickly to the non-volley zone (kitchen). You know the difference between the hard and the soft game.

Mondays 1:00 PM – 3:00 PM
Tuesdays 10:00 AM – 12:00 PM & 3:00 PM – 5:00 PM

September 9, 2024 – December 17, 2024
$225 Annual Members • $275 Non-Members

Thursdays 3:00 PM – 5:00 PM

September 12, 2024 – December 19, 2024
$180 Annual Members • $220 Non-Members

Register

Krav Maga – University Students

Develop confidence, patience, discipline, endurance, strength and the habits of great physical health through Krav Maga. David Shickler is an experienced Black Belt and 1st Dan teacher who creates a positive and engaging mixed-level environment where all can learn the fundamentals of this Israeli self-defense practice.

Monday 6:15 PM – 7:15 PM

July 8, 2024 – July 29, 2024
$20 Annual Members • $20 Non-Members

Register

Wrestling (18+)

Develop the fundamentals of Olympic style wrestling in an inter-age, all levels safe and enjoyable atmosphere at the Wrestling Center

Mondays 6:30 PM – 8:00 PM
July 8, 2024 – August 26, 2024

Wednesdays 6:30 PM – 8:00 PM
July 10, 2024 – August 28, 2024

$133 Annual Members • $157 Non-Members

Fall

Mondays 6:30 PM – 8:00 PM
September 9, 2024 – December 23, 2024

$255 Annual Members • $301 Non-Members

Register

Teen Wrestling (14 – 17 years)

Develop the fundamentals of Olympic style wrestling in an inter-age, all levels safe and enjoyable atmosphere at the Wrestling Center

Mondays 5:15 PM – 6:30 PM
July 8, 2024 – August 26, 2024

$120 Annual Members • $142 Non-Members

Fall

Mondays 5:15 PM – 6:30 PM
September 9, 2024 – December 23, 2024

$240 Annual Members • $283 Non-Members

Register

Badminton (15+)

Join our recreational and competitive programs for badminton players.
Our coordinator will ensure that players are matched up with the appropriate level of competition.

Drop-in option available.

Tuesdays and Thursdays 7:00 PM – 10:00 PM
July 2, 2024 – August 22, 2024
$115 Annual Members • $140 Non-Members

Fall

Tuesdays and Thursdays 7:00 PM – 10:00 PM
September 10, 2024 – December 26, 2024
$200 Annual Members • $245 Non-Members

Register

Volleyball (15+)

Join with your team OR as an individual on our draft team. MAXIMUM 4 teams will be entered. Players will receive a dry-fit shirt. 1 week “pre-season”/evaluation. 6 weeks of games and two weeks of playoffs.
The league will reserve the right to re-balance teams as necessary within the first 2 weeks of play.

If the league lacks sufficient registration to operate as a league, we will offer a weekly game with drop-in possibility.

Drop-in option available.

Summer

Mondays 8:15 PM – 10:30 PM
June 24, 2024 – August 19, 2024
$85 Annual Members • $100 Non-Members

Register

Krav Maga (15+)

Develop confidence, patience, discipline, endurance, strength and the habits of great physical health through Krav Maga. David Shickler is an experienced Black Belt and 1st Dan teacher who creates a positive and engaging mixed-level environment where all can learn the fundamentals of this Israeli self-defense practice.

Fall

Tuesdays 6:05 PM – 7:05 PM
Thursdays 6:05 PM – 7:05 PM


September 10, 2024 – December 12, 2024
$238 Annual Members • $281 Non-Members

Register

Catchball (15+)

Catchball is a highly successful social-sport start-up from Israel and is globally recognized. It encourages women to come together as a team to socialize, be active, and have fun.

Catchball is a team sport for women, similar to volleyball, set up and played on a volleyball court. The object of the game is to pass the ball over the net in order to ground it on the opponent’s court to earn a point, and to prevent the same effort by the other team.
Each team can touch the ball up to three times on their side of the net, before returning it to the opponent’s court.

In partnership with Maccabi Canada, the Sylvan Adams YM-YWHA delivers Catchball as a structured sports program for all women, emphasizing well-being, socializing, inclusion and fair play. The foundation of our Catchball program is inclusive and welcomes participants of all skill levels and abilities.

Canada Catchball Association is the official representative of the International Catchball Federation in Canada. We believe that Catchball has the ability to unify communities, empower women, and increase women’s participation in sports.

New players will make new friends, learn to catch, throw, spike the ball, while laughing and having fun.

Drop-in option available if space allows.

Fall

Sundays 7:00 PM – 9:00 PM

September 8, 2024 – December 15, 2024
$175 Annual Members • $215 Non-Members

Register

Wolves Basketball

The Wolves Basketball teams compete in various tournaments in the Montreal area. This is a highly competitive program with players representing the best at their age level playing against some of the best players in the city.

Players who make a team are expected to commit to 2 practices a week. Wolves players of all ages are expected to participate in various community building initiatives, fundraising initiatives and community service events. We are not only building better basketball players we are building community members.

By the time a player graduates from the Wolves, our coaches will have provided them with as many tools as possible for them to compete at the next level.

Stay tuned for our ID Camp in August.