Parent & Tot

Welcome to Parent & Tot at the Sylvan Adams YM-YWHA!

At the Y, we strive to empower parents by providing enjoyable and enriching programs and activities tailored for both parents and babies alike. Take advantage of our special offer: enjoy a 15% discount when you enroll in more than one Parent & Tot Class during the season. Additionally, registered participants can benefit from convenient parking available during program hours.

Recreation Guide

Baby Bootcamp (Women 6 weeks+ postpartum)

Baby Bootcamp is open to all fitness levels and women who wish to join should be at least 6+ weeks postpartum. It is a full-body workout including cardio intervals, strength training and core work. Baby will remain in the stroller or baby carrier during the cardio portion and can be taken out for the floor portion of the class. This is a fun way to meet new moms, socialize baby and best of all release those endorphins while getting back into shape!

Drop in option available

Tuesdays 11:00 AM – 12:00 PM
September 10, 2024 – December 10, 2024

$210 Annual Members • $249 Non-Members

Aquababy (2 weeks to 10 months)

Here we teach parents and guardians to coach their infants in the water; as a result, the swimming babies develop emotional stability, deeper sleep, and better feeding. Teaching a newborn to swim is not just a fashionable trend; it is an opportunity to unleash the baby’s potential.

Infants with psychomotor developmental delays benefit the most from the program: the weightless environment restores and normalizes body functions, rhythmical diving accelerates metabolic processes, and the organism goes into “repair mode”. Swimming and water exercise allows infants to: “take a break” from gravity and move freely in the 3D environment; learn to swim and have fun in the water; get exercise therapy; become stronger and more resistant to illnesses.

Parking included!

Beginner

Mondays 10:00 AM – 10:35 AM, 10:35 AM – 11:10 AM
Wednesdays 10:00 AM – 10:35 AM

Intermediate

Mondays 11:10 AM – 11:45 AM
Wednesdays 10:35 AM – 11:10 AM

Advanced

Wednesdays 11:10 AM – 11:45 AM

September 16, 2024 – Decemebr 11, 2024
$312 Annual Members • $367 Non-Members

Baby Swim (6 months – 3 years)

The focus of Baby Swim is to teach parents how to productively swim with their child without the instructor present. Alongside their parents, babies are taught how to improve their swimming abilities so that they can continue to be strong swimmers beyond this course. The goal here is to teach independence, safe and healthy pool habits.

Fridays 9:45 AM – 10:30 AM

Womens Only

Fridays 10:30 AM – 11:15 AM

November 1, 2024 – Decemebr 13, 2024
$130 Annual Members • $150 Non-Members