Private & Semi-Private Training
For Fitness, Performance, and Life.
Fitness that fits into your lifestyle.
Helps you set goals and achieve them
Provides insight about health, fitness, and your body
Adapts to your schedule and format
Keeps you accountable to a fitness routine
Provides individualized and customized guidance
Discover our options
As part of The Program, we provide you with the resources to understand AND achieve your goals. The program includes a 60-minute consultation, an InBody assessment, a personal and customized workout plan, and nutritional guidance to help you on your journey to success.
Achieve your fitness goals with our personal training options, including private and semi-private sessions. Train with a buddy or solo, and let our trained professionals lead you through workouts tailored to your needs and designed to be safe and effective.
KICK-START SESSION:
An annual member benefit!
Kick-Start is a 1-hour introductory training session to provide instruction on our cardio and strength machines and offer you a 2-3 day introductory Fitness plan.
Book your kick-start session here!
