Private & Semi-Private Training
For Fitness, Performance, and Life.
Fitness that fits into your lifestyle.
Helps you set goals and achieve them
Provides insight about health, fitness, and your body
Adapts to your schedule and format
Keeps you accountable to a fitness routine
Provides individualized and customized guidance
Discover our options
As part of The Program, we provide you with the resources to understand AND achieve your goals. The program includes a 60-minute consultation, an InBody assessment, a personal and customized workout plan, and nutritional guidance to help you on your journey to success.
Achieve your fitness goals with our personal training options, including private and semi-private sessions. Train with a buddy or solo, and let our trained professionals lead you through workouts tailored to your needs and designed to be safe and effective.
KICK-START SESSION:
An annual member benefit!
Kick-Start is a 1-hour introductory training session to provide instruction on our cardio and strength machines and offer you a 2-3 day introductory Fitness plan. (Value $100)
We also offer add-ons, à la carte options and session packs.
For detailed information, pricing or to book a session with one of our certified personal trainers contact Steve Goffman at sgoffman@ymywha.com
Our Personal Trainers
Jonathan Rafail
My first few experiences in the gym date back to January 2018, with the desire to improve my physique, but I immediately became passionate about a healthy and active lifestyle by discovering all of the benefits of training. To this day my goal is to help my clients achieve their goals while improving their health, well-being, and self-esteem. I offer a personalized and accessible approach to my clients, focusing on each individual’s strengths. Success for me is defined by every small step taken in the direction of becoming the best version of yourself!
Speaks: English, French, Hebrew
Erica Del Torto
I consider myself to be a lifelong student. Every day is an opportunity to learn something new, not only from the courses and programs I engage in but with every single client I encounter. The more I know, the better we can tailor our programs to suit your need. We are a team. Your struggles, goals, and limitations are mine as well. I am here to support you and guide you every step of the way to being the best version of yourself. We all bring something different to the team, there is not a one size fits all approach.
Speaks: English, French, Italian
Derek Libenstein
Speaks: English
